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Thread: Beware of scones

  1. #1
    sugar binger
    Michillinwoman's Avatar
    Join Date
    25th March, 2009
    Location
    Limerick
    Posts
    1,447
    Rep Power
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    Diet: weight watchers propoints
    Height: 5ft3in
    Start Date: 06/09/2011
    Start Weight: 15st4lb
    Current Weight: 14st7.5lb
    Goal Weight: 10st0lb
    Goal Date: Whenever I get there


    BMI Information:
    Start BMI: 37.9
    Current BMI: 36
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st10.5lb
    Weight to Lose: 4st7.5lb
    % Lost 4.91%

    Beware of scones

    Hi , Just started propoints on tuesday and was perfect until today . well meaning friend arrived with bag !!! of scones ("sure they are not sweet things!!!) . I had one knowing it was around 5 points (as i thought) then we went shopping and came back starving so had a cuppa and another scone (thinking I have most of my weeklies left anyway. ) When she was gone I looked up the points again and it says fruit scone 55g (5 pp) . I weighed one of the ones that were left . Ahhhh 125g over (10pp) each . They were my lunch today but 20 points never again .
    NEW START(weigh in day tuesday)
    Original Starting weight .. 15st 4lb
    06/09/11............14st 13.5lb
    13/09/11............14st 11.5lb(-2)
    20/09/11.......... 14st 12lb(+0.5)
    27/09/11...........14st 13lb(+1)
    04/10/11...........14st 11lb(-2)
    11/10/11...........14st 9.5lb(-1.5)
    18/10/11...........14st 9.5lb(STS)
    25/10/11...........14st 7lb(-2.5)
    01/11/11...........14st 7lb(STS)
    08/11/11...........14st 7.5lb(+.5)

  2. #2
    I can haz cake?

    hannata's Avatar
    Join Date
    19th January, 2011
    Location
    Ballymena, N.Ireland
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    Diet: ADF
    Height: 5ft10in
    Start Date: 23/07/2012
    Start Weight: 280lb
    Current Weight: 249.0lb
    Goal Weight: 208.5lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 35.7
    Goal BMI: 29.9


    Statistics:
    Total Weight Loss: 31lb
    Weight to Lose: 40.5lb
    % Lost 11.07%
    the 5pp thing is a generic estimate... always better to rely on NV every single time
    Hannata's IF Diary - Intermittent fasting since 23/07/12

    http://sheliftsheavy.blogspot.co.uk/








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