Results 1 to 3 of 3

Thread: Feeling shaky?

  1. #1
    Really Really likes to post!

    lea8198's Avatar
    Join Date
    14th September, 2008
    Location
    Cornwall
    Posts
    2,020
    Rep Power
    175
    Diet: Weight Watchers
    Height: 1.64m
    Start Date: 16/09/12
    Start Weight: 84.82kg
    Current Weight: 78.02kg
    Goal Weight: 68.04kg
    Goal Date: Whenever


    BMI Information:
    Start BMI: 31.6
    Current BMI: 29.1
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 6.8kg
    Weight to Lose: 10kg
    % Lost 8.02%

    Feeling shaky?

    I was just wondering if this was happening to anyone else....

    The other day I felt very weak and shaky and just plain weird. I drank a diet tango and then felt better. Last night I did 35 minutes on my Wii Fit and felt exactly the same. This morning I feel it again. My hands are shaking and I feel shaky and weak inside. I assume this is due to my body readjusting to the diet I am on but it feels horrible. I almost feel unsteady on my feet. Does/Did this happen to anyone else? What did you do to rectify it?

    Thanks in advance.
    23.5lbs lost on SW so far
    Starting Weight: (13st 5lbs)
    Current weight: (11st 9.5lbs)
    Goal weight: (10st 10lbs)

    Week 1-4 - 10.5lbs

    Week 5-8 -4.5lbs (away for the weekend and off plan = yay!)
    Week 9: -3lbs YAY!
    Week 10: -3lbs YAY!
    Week 11: +1lbs Star week
    Week 12: -1lbs
    Week 13: -1lbs
    Week 14: -1.5lbs

    Complete my first week

    Into the 12s
    Lose 7lbs
    Lose 5% of body weight (9.5lbs)
    Lose double figures!
    BMI under 30
    Lose 1 stone
    See 169lbs or lower (was up at 194!)

    Lose 10% of body weight (18.5lbs)

    Lose 1 and a half stone

    Into the 11s

    Lose 2 stone
    Lose 15% of body weight (28lbs)
    Lose 2 and a half stone
    Normal BMI
    Into the 10s
    Lose 20% of my bodyweight (37.5lbs)


  2. #2
    Forum Master


    Join Date
    18th February, 2007
    Location
    Hampshire
    Posts
    4,714
    Rep Power
    362
    Diet: I'm not dieting, I'm on the pregnancy diet!
    Start Date: 01.01.2013
    Start Weight: 15st7lb
    Current Weight: 14st11lb
    Goal Weight: 11st7lb
    Goal Date: May 2013


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 3st4lb
    % Lost 4.61%
    I've had a few moments like that on days where I haven't drunk much, think it might be dehydration as once I've had a drink I'm much better. Are you drinking enough?

    xxx
    Dieting on hold for a while!





  3. #3
    Forum Master

    Karenlou's Avatar
    Join Date
    25th June, 2008
    Posts
    4,653
    Rep Power
    387
    If you felt better after having liquid it sounds like it could well be dehydration. You could also have low blood pressure which might give you the same symptoms.

    Hypoglycemia can also cause the shakiness but if it went away with a diet drink, it's unlikely to be that as you usually don't feel better unless you eat something if it's blood sugar.

    I'd say, eat little and often and make sure you drink eight glasses of fluid a day and if that doesn't do the trick, get the doc to check your blood pressure and give you some advice.

Similar Threads

  1. Slumped and feeling emtional
    By apia08 in forum Cambridge Diet Forum
    Replies: 13
    Last Post: 24th May, 2008, 05:04 PM
  2. Feeling fine.
    By Peppermint Patty in forum Lipotrim Forum
    Replies: 0
    Last Post: 4th March, 2008, 10:18 PM
  3. I am feeling so blue today...
    By reshmus in forum Lighter Life Forum
    Replies: 10
    Last Post: 12th February, 2008, 11:13 AM
  4. Not feeling well....Advice
    By lalitak in forum Cambridge Diet Forum
    Replies: 1
    Last Post: 11th April, 2007, 02:40 PM
  5. feeling realy realy dizzy is it normal?
    By need-to-lose in forum Cambridge Diet Forum
    Replies: 7
    Last Post: 7th January, 2007, 09:41 PM




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.