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Updating my food for today! Trying a lil EESP day Breakfast : all bran (hex b) and milk (hex a) with strawberries Lunch : homemade tomato soup (all speedy!) Did have these though while out and about for lunch as well! Snack : 2nd alpen light (hex b), milkybar (3 syns) and tea (1/2 syn)...

Some of the jar sauces are pretty good now compared to what the takeaways are! Patak rogan josh is only 14.5 syns for the whole jar! I was delighted to find that out!

Turned down cake at work! ☺️

Got these sauces while out shopping! Very good value! Me and my OH are tryin to avoid the takeaway so it works out much less syns than the new values for takeaways! The values below are for the whole jar! €1 per jar I would recommend using 1/2 a jar between 2 people, keep the syns really really...

NSV - turned down cake in work!!! Wish they would stop taking in treats!

Saved my mug from *insert nasty person in your office* Said person keeps stealing my mug for his coffee!!!

Food all prepped and ready for today! In my lunch box of tricks I have Breakfast : All bran, strawberries, banana and milk (hexs) Snack: pineapple, tea and kit Kat (5 syns) Lunch : homemade tomato soup and yoghurt Went out for lunch so having a subway salad with no dressing as well -...

Thanks very much! It's been tough sticking to it this week!

Dinner! Syn for my Parmesan and 3.5 syns Alpen light

I've had a tough week but I lost 1lb. So happy. Been planning my week out and hoping for a good result next week

Second snack of the day : 2 hard boiled eggs and 7 up free

SW break : 6.5 syns!

Lunch was second hex b roll and some tomato and red lentil soup..

Week 4 for me : lost 1lb! delighted with that! Going to do a few EESP days this week and aim for 2lbs off this week in order to give myself some breathing space!

Lost a pound this week! ☺️ Decided I needed a bit of motivation so I've put my goal on our fridge and I've a snap of a wedding dress as my phone screen! Me and OH are also going to have a competition this week - biggest loser gets breakfast in bed, other person has to run 2k! Breakfast :

Been thinking a lot about my Weight loss goals so I thought I would pop them down : By Feb 22 I really want to have gotten my 1 stone award! I know I can do this, I just need to hold myself together! By 5th April, I'd like to be 11st going home for my hen party! It's a tall order but I think...

So I'm heading to a baby shower today! Not sure what type of food will be at it but I will make good choices! Breakfast: all bran, banana, grapes and milk (both hexs) Lunch: 4 Oreo cookies, tea, half bag chips, thin slice of white chocolate cheesecake, mini quiche, 1 quarter of a sandwich...

Hi all! So the Saudi king died so apparently I have Sunday off, I'm not going to complain! Breakfast : all bran and milk and banana (both hexs) Lunch : Alpen light bar (3.5 syns), fruit salad, water Dinner 6.5 syns tortillas, lettuce, tomatoes and home made chicken sauce Snack...

Cheers ladies! All on my mission to get fab! Gotta love yourself first!

Getting my hair cut and colored, my brows done and a wee Manipedi as well!

Ha ha chubbywitch, I'm totally with you on summer!! I despise the cold now! Food is looking good. My thoughts are that even if you go over your syns a little at least you are trying! Have a great day!

Cos I felt so crap this week, I've book a full night of pampering for tonight after work! Wanna feel like a new woman tomorrow! Heading to a baby shower with 35 ladies on Saturday and I want to feel good about myself!

Up late for me this morning! Just on my way into work! I have a full day of pampering ahead after work - wash cut blow dry and colour, eyelash and brow tint and mani and pedi! In my mission to be kinder to myself, I booked all my appointments yesterday! Very excited about getting my hair done...

Did 2 rounds of the 7 minute workout and went and cleaned myself up for going out for dinner tonight! Getting my usual of steak and baked potatoes with veggies - steak is grilled and all on a bbq so very low in syns! Feeling fab tonight! Even with sore ears!

Cheers bubbles! It's difficult to get motivated sometimes. Today's food shall be EE! Breakfast : All bran (hex b), milk (hex a) and banana Snacks : Orange, Alpen light bar (3.5 syns), grapes - I am preparing for a rather tough day Lunch : Grilled Chicken with rice and veggies 10 syns for...

Hi bubbles! It's gone fine so far! Just back from Gaelic training and feeling wreaked tired! My antibiotics have kicked in so my ear is better! Back to EE though tomorrow!

Yeah, that's true I suppose! So I'm avoiding my kitchen for the rest of the night as I had 13 syns today! Going to try another SP day tomorrow! Breakfast : hex b all bran, blackberries (s) and milk (hex a) Snack : watermelon (s) and 3 syn milky bar. Lunch : hex b brown roll, orange (s)...

Not too bad yet bubbles, nipped it in the bud! Hoping the antibiotics don't interfer with my weight loss this week though!!

Hi guys! Welcome to all the newcomers! Thanks to whoever posted the pros and cons! I really really needed to read that today! Feeling very grumpy and overall down but I'm going to make a massive effort!

Feeling a bit better this afternoon, heading to doctors to get ahead of this ear infection! Plan to do one of my circuits tonight, bombed out 10 squats this morning when I woke up

Woke up this morning with full on ear ache! I'm bloody exhausted after not sleeping well last night! Heading to see the ENT after work if I can get an appointment, don't want to be taking time off work. Breakfast : all bran (hex b), milk (hex a) and banana Lunch : 1/2 butternut squash soup...

Bucketing down outside so training cancelled.. Did a 7 minute circuit with OH at home instead..

I do think I am retaining a little fluid as well as my limbs are all sore from football!! Ive been pretty good today actually so I'm proud of myself! Brekafast : all bran (hex b) and milk (hex a) and peach lunch: Apple, tiny bit of my salad as I wasn't very hungry, 9 syns chocolate and...

WI this morning and put on 2 pounds!! Gah! I sabotaged myself this time! Going to try a few cheeky SP days this week to try and balance it out, aiming for 3lbs loss this week to take off the 2 I gained and 1 to help me on my way! Very tired this morning and I have a bloody sore ear this...

Gained this week :( +2lbs

So I've been quite bad today! Gah! :( why why why? Anyway, WI is tomorrow and I can draw a line and move on, praying for a sts but I doubt I will be that lucky. Planning for a SP day tomorrow : breakfast : all bran (hex b) and milk (hex a) with blackberries snack: 3 syn milky bar, orange...

Feeling very down today. Went to Gaelic training and I just couldn't keep up.. I think having a little cry and moan might help a bit. Food for today: breakfast : hex b alone light snack pasta and egg Feeling a lot better after coming home from my friends bbq, tryIng to treat it as flexi...

Thanks bubbles! It's the whole top of the house, so it's pretty bad. Everyone's okay and that's the main thing! Although I freaked out a little after cos my wedding dress is in my mums but she says it's fine.

Got some really crap news today, my mums house went on fire! Everyone is okay but they were very lucky. I've been super worried about them all day and I'm trying my hardest not to turn to food for comfort. It's crap being so far away from home, I just want to be home and give them all a hug

I know bubbles! I cannot wait! I'm very tired today, didn't have a great nights sleep so I'm just gonna try and stay in my syns today! Breakfast : yoghurt, 2 alpen bars (hex b) and cup of tea 1/2 syn Lunch : chicken salad with rice, lettuce, sweetcorn, peppers and tomato 3 syn milky bar...

Hi all! Thank gawd it is Wednesday, this week is dragging by! Breakfast : mango and watermelon Snack : alpen light (hex b) with tea 1/2 syn and apple Lunch : baked potato with baked beans, hex a cheese and 5 syns coleslaw Snack : tea and 2nd hex b bar Dinner : steak with veggies and...

Totes jealous, my kebab never comes out that nice!!!

*****, just back from Gaelic training, I feel so unfit! My omelette was lovely and I'm all curled up now on the couch! OH said he is loving the variety of food I'm giving him, so delighted! Going to make a meal plan for the next week as on Friday we are going camping/being in the desert in a...

Well it's Tuesday!!! Only two more working days to go, come on! Breakfast : weetabix, banana and milk (2 hexs) Snack : tea with leftover hex a milk, yoghurt and alpen light bar (3.5 syns) Lunch : heading out so gonna grab a nice salad or something - grabbed a pasta with courgettes, onions...

I was kinda wondering why everyone was doing it and wanted to continue on for weeks at a time on it. Surely it should be like success express and you really should only do it with your consultants backing?

Esp nice when you make it yourself!! I find having a meal plan really handy, no more panicking over what to eat at night!!

So managed to stay strong today when everyone else was eating subway at lunch and had some speed fruit salad that I should add to my diary. Came back to my office and had my chicken korma! ☺️

Well done bubbles with the food! Sorry you are having such a tough time, virtual hugs!! I think sometimes we can be a wee bit too hard on ourselves, you are doing wonderful!

Well done guys on the losses, you all seem to be doing so well!! I lost 1.5lbs this week, so I'll be aiming for similar this week to keep up the tempo!

Good morning! Oh my word, my legs are hurting after last nights major session at Gaelic training! Wish I could stay in bed for the day but it's up and at them for work! Breakfast : well I've just read that I picked up the wrong cereal so I have to syn it!! Grrrrr 4.5 syns for Special K and...

Cheers bubbles, it was unexpected but lovely!

Lost 1.5 lbs today and didn't have to do SP.. Hoping for he same next week, it's definitely do able

Will use this later bubbles! Cheers!

Cheers Danni! I didn't think I lost anything but it's a nice surprise! Going to have an on week! Plan to have lots of speed foods this week..

Hi guys! WI this morning was good, down 1.5lbs! Delighted with that!!! Happy to see my BMI go down as well! Really think that signing up online was key to my loss this week, mainly as motivation to keep me in check! Its to my OH birthday today! So making him some homemade takeaway foods...

Hi guys! Week 2 : 1.5lb off :) very happy with that as I didn't think anything would come off so I'm delighted! Gunning for my half stone now

Well done doll!!

Best of luck with WI bubbles! I WI tomoro and I am a bit worried tbh, don't think I've eaten enough S foods during the week but time will tell!!

Bit of a boring day today, went to my driving lesson this morning and heading out for lunch this afternoon and probably a spot of shopping! Breakfast : coffee with hex a milk, orange and 2 cream crackers (4 syn) More tea and 5 syn kit kat Lunch : heading to Nandos a wee go - butterfly...

Went over my syns by 1 today but we cancelled our plans to go to the cinema so it could have been much worse! Didn't head to Gaelic either, I overslept.

Been good all week, had a sneaky look on the scales today and still not down any! Wee SP day tomorrow I think to see if I can shift the scales!!

Good morning all! It's my weekend here! Thank gawd! Breakfast : banana and orange, coffee with hex a milk and 2 syns sugar Snack : tea and 5.5 syns of kitkat, apple Lunch: hex b roll with egg and lettuce, 1 syn extra light mayo Dinner : Singapore beef with noodles (homemade) 1 syn Snack...

Ooooh do tell how your lasagna is free? How do you do your white sauce?

Well done bubbles! Don't worry about the speed foods when your having your hexs.. They have a built in buffer I think!

Oh no! Just planning dinners for the week : Friday: Singapore beef noodles Saturday : pasta dish from old SW mag Sunday : Chicken Tikka Monday : hotpot and potatoes and veg Tuesday: omelettes - ham and cheese Wednesday: steak night

It was my Granda's anniversary, 6 years to the day so it's still hard that day! Hmm office eating is massive here, I think my boss is like intentionally trying to fatten us up! Anyhow, I've 9 syns left and I've to do some food shopping tonight so I'm going to pick up a wee kit Kat to have...

Cheers guys! Healthy lunch which I was happy about and then there was a red bull promo team came around here so I got a sugar free red bull! Delighted as its no syns!!

Made my own tea and sitting on my hands instead of eating cake. I shall not reward myself with food. I am better than it.

Bubbles, I'm flat out at work and then the boss announced he's buying coffee and cake for everyone. Honestly, they are trying to sabotage me! I will be strong!!

Morning all! Last working day of the week for me! I'm quite cranky this morning, which isn't like me.. Breakfast : hex b toast and baked beans and 1 syns laughing cow Lunch: healthy rice salad! With chicken pieces, chopped up herbs, tomato and onion - counting 5 syns incase for coating on...

Of course they did! But hey, you've gotta take what life throws at you! I had one of zee crap salads from there.. Ate a few bites and left it!

How are you getting on today bubble? I've resisted the allure of a McD today.. But are lots of biscuits! Lol!

Well done on the loss!! Keep up the good work!!

Thanks for the chart Bluecow! Looks fantastic! Let's see if I can keep it up!

Cheers bubbles! Well up bright and early today. Legs are a wee bit stiff from last nights training session! I need need need to do some food shopping!! Gah! There isn't a lot in my house atm Breakfast : Baked beans on toast (hex b) Snacks : got an orange with me and usually tea (hex a)...

Great loses you guys!! Keep up the great work! Thanks.

I'm heading back to football tonight bubbles, no idea how I'm gonna get through it! The fact that dinner will be at home may help!! Lol!

Just popped a syn free pulled pork sauce in with my pork. It's made already so I'm not convinced it will work but I'm sure that it'll taste just fine. Heading back to Gaelic training tonight so the sports bra is out! I'm in no humour to be running around a field but how else does one get...

Feeling good today ladies, managed to tuck my blouse into my trousers!

Cheers bubbles! I was wondering! So today's food! Breakfast : scrambled eggs and an orange Lunch : Tuna hex b roll and tuna (6 syns) and yoghurt with blackberries (3 syns) Snack : options hot chocolate (2 syns) Dinner: making pork with potatoes and tesco veggies (3 syns) and some...

I'm online as well! Wish they did classes abroad but at least I have online I suppose!! Had a good day today, the routine of going back to work definitely helps!

Ha ha ended up cooking dinner, waited for OH to go home. So I put the plate on the table and go to turn on the light and the light bulb explodes all over our plates! Thank god I made 2 days worth of dinner or I'd be in bits!

Sitting here after work and you know what? I noticed when I come in, I head straight to the kitchen!! And now I'm starting to get a bit bored and I'm like, ooh I'll nibble! I will not! I'll get up off my lazy bum and cook dinner instead!

Yeah Sarah! It seems to be in the mornings, I live abroad so it's usually earlier than the UK here... Had a good day today. Feeling so lazy after my first day back at work but I was looking forward to making some spagetti bol for tonight!

Whoop! Bubbles we can do it!

I'm a Sunday WI! Glutton for punishment me! I'm having real trouble logging into the SW website! Gah

My fabulous diary for 2014! Hi all!! Having a great start to today! Back at work nice and early and looking forward to a good week! Breakfast: Orange Lunch : brown roll (hex b), tuna and light mayo (1 syn) with tomatoes. 2 syn yoghurt Snacks : have one options hot chocolate in my bag and...

Cheers bubbles! I surprised myself! Aiming for 2lbs this week hopefully! Had an amazing day at the park today, sad to be heading back to work tomorrow!

Your recipes look amazing!! Keep up the great work!

Food for today! I love picnics, they are the most syn friendly days out! Breakfast : weetabix with milk (both hexs), tea and strawberries and banana Lunch : leftover ham pasta plus Apple, coke zero and 5.5 syn kit Kat, boiled egg, carrot sticks and some potato salad (1 syn) cup up of tea -...

Positive vibes going to you bubbles! I'm not a mum yet but I understand how hard it must be with kids some days! There are 5 of us in our family and I remember it being a jungle sometimes!!

Cheers love!!! First WI this morning and I'm down 3lbs! Delighted I am! Heading down a great path! No idea about food for today, I have a meal plan so need to have a wee look at it!

First WI of this challenge is -3lbs!! Can't believe it myself!

CLR, I would do what you feel is best! Even buying the magazine would help along with minimins!

I just signed up for 3 months online. Gonna download all the PDFs and then go from there. Going to cancel though when the 3 months are done though, €25 a month is a lot

My fabulous diary for 2014! Hi ladies! Need to get on the computer and change my thread title - that's a to do for Monday I think! So been pretty bold today as we are heading out tonight for dinner to a Thai place. We were at a friends house last night for some drinks ( all low syn...

Cheers Christie! I just wanna do it for me as well cos we want to have a baby as well! Saying that, I've been shocking today but it's our anniversary dinner today so back on track tomorrow

Well done guys! I'm trying to get back on track for my wedding this year. It's a case now of lose weight or look terrible on the day!

Cheers ladies, heading out for Thai food on Saturday and I can make better decisions now!

So I haven't made any resolutions for this year so I thought I'd pop some goals down here : 1. Me and OH relationship stays as strong as it is now - we are getting married in September and I know that stress can get in the way but I hope it doesn't affect us! 2. Baby making! Me and OH feel...

My fabulous diary for 2014! Cheers bubbles!!! Hope you are having a great time! 245 days till I get married today!! ooooooooh! Well my tummy is kind of sore this morning so going to go for light and easy today breakfast: Orange, banana and hex a milk in tea Snack : Apple Lunch: ham and...

Cheers Kathy, your probably right. I don't want my OH to feel deprived because I'm doing SW..

Happy new year bubbles!! Hope you are having a fab time away!

Hi all! Can I join in here? WI is on a Sunday, hoping it will keep me in line over the weekends!

Feeling like this week was a bad week to start! lol! Well I'm giving it a good go! It's my anniversary with my OH at the weekend and we will be together 7 years so I'm heading for an Indian. Looking at the new syn values, there is little I can eat without doing major damage and my WI is the...

My fabulous diary for 2014! Happy new year!!!! So 2015 is the year I am getting married!! Whoop! Only 246 days left to the big day! Today, I'm trying to be good and stay on track Breakfast : none Lunch: chicken chilli made with lemongrass and chill and herbs and rice.. It was in a...

Blanco, I'm doing it online as well so I'm just going to print off a copy of all the PDFs online once or twice as I believe these are correct

Hi guys! I've been on SW before but just never put 100% into the plan. I have 247 days till I get married (eek!!!) so I really want to get on top of this!! At the moment, I'm reading the website about the new plan, EE SP which does sound interesting and definitely will give a boost to my losses!!

Will subscribe! I'm back on the wagon after being AWOL... Best of luck!!

My fabulous diary for 2014! Plan for tomorrow and only 247 days till I say I do... My lovely OH wants to spend the day doing vaguely romantic stuff, not like him so I think he's up to something ;) He wants a wee picnic in the park and I'm going to make him something nice for New Year's Eve...

Hi guys! I'm more of a lurker than a poster but I've signed up again online and I am looking forward to the new year! Would love some new SW buddies to help me with the new plan as well!

Can I join in? This is for the period I have my SW online membership so : Tatabubbly : 14lbs Omg that is such a big number for me.. 12 WIs, I can do it!

Lose my one pound gain of Christmas and to get to 12st1lb for my half stone award

Cmcewn, I live abroad so it's my only option tbh. I only went for the 3 month option and using an online code I found, paid €50 for 3 months. I'll probably unsubscribe after that, but at the start it's to keep me on the straight and narrow

Cheers dear! I'm doing it online as I live abroad and its much simpler here than on the website!

My fabulous diary for 2014! Good morning!! 248 days to go! Having a lazy day today at home and we have friends coming over for dinner tonight but I plan on having a syn free menu! Breakfast : strawberries, banana and yoghurt Lunch : bit of a SW fry with scrambled eggs, hex b toast...

Pippa, things like chicken chow mein have gone up to 24 syns and lamb rogan josh to 10 syns! A bit steep so it looks like I'll be making my own now. They say it's to include a bigger portion though, 550grams per container.

Massive changes to the syns in Indians and Chinese food! Very annoyed as it seems to leave less room for a wee meal out, anyhow, we will go for it!

My fabulous diary for 2014! Today's menu! Had lunch out and heading to the cinema now so I'm proud of myself! Breakfast : Orange Lunch : Jacket Potato with baked beans Snack : tea and hex A milk with milkybar (3 syns) Dinner : HM Butternut squash soup with hex b roll Cinema treats ...

Cheers bubbles! That's the plan anyway! So only 249 days to go, my positive for today will be that I am heading grocery shopping and will be stocking up on all of the free foods!

Lesley, I've signed up today online as well! Wishing you all the best!

I think it will be better cos I do find the unlimited pasta/potatoes sometimes holds onto water and obviously then affects my WIs

It will be our year! I'm up for it! 250 days till my wedding, we can do this!!!

Finding the new diary on Sw online very difficult to use, in terms of no different sections for different foods!

Slushy, I think they are updating due to the new plans out this week.. I'm back on plan. I have exactly 250 days till my wedding, need to get this weight loss in gear.

Bubbles, hope you are having a great holiday season and Santa was good to you!!

My fabulous diary for 2014! Hi guys!!!! how are we! Well I'm back after Christmas! This time I am making a big change and I am signing up online! I was the same weight this time last year, instead now I have exactly 250 days to go until my wedding. I'm starting to freak out a bit and in...

Interesting changes!! I was waiting for them to come online so I could rejoin and get all the info through there as I'm abroad so there is no SW classes here!! Ill definitely be doing the SP plan every couple of weeks, I eat way to much pasta and potatoes!!!

Bubbles, I am getting back on the wagon in January a well! Hope you and yours have a fabulous Merry Christmas and happy new year!

My fabulous diary for 2014! Today is my first day back at Sw I think, waiting to see the changes that they bring out now after the new year. I'm also considering signing up online for a while to see if it helps me! Breakfast : hard boiled egg and cup of tea Lunch: Grilled chicken with penne...

My fabulous diary for 2014! Just back on to say hi! Doing my first fast day which is going well, I've dinner planned but I'm going to make it when the OH comes back from work! Think I might use 5:2 in conjunction with SW.. I'm like a swinging pendulum!! Anyways!! It is now 38 weeks till my...

I'm trying to get back on the SW horse so I'll be signing up online I think for the lowest package to get all the info!

Hi ladies!! Yesterday and today have been good! OH was suppose to be home early enough to go to the gym and he still isn't back yet! Well, I am very pleased with the CC.. It's a lot easier to do and as long as I'm sticking down what I eat I should be fine! Hoping to do 2 fast days this week...

Yesterday went well! 1600 kcals! And surprise surprise a perfect SW day! Just shows what happens when your not thinking! Today should be good, got my lunch with me. Planning on going to football tonight and after they are having a festive curry and some Xmas carols! Should be good!!

Hi guys! Think I'm going to give 5:2 a go as I've seen others on the site with great results.. Not too worried about Christmas coming up as I'm in a Muslim country and the festivities are a minimum etc! I'm exactly 9 months away from my wedding and I'd like to do something pro active for the...

Hi bubbles! I've kind lost my weight loss mojo.. But I'm hoping 2015 will be a lot better!

Hey Stevie! I haven't been around much but I'm so intrigued by 5:2.. It's just too easy to slip with SW sometimes! Might give 5:2 a go, you are getting amazing results so keep it up! It's a tiny blip this week, you won't remember it in a few months when you are in the 10s!!

Hi! I'm fine.. Been thinking of going back to SW.. My friend is doing it for my wedding and I've realised how little time I have left.. Going to start back on Sunday as I have all my meals planned for next week! :) going to WI on Sunday as well, hoping it will keep me right over the weekend!

Fell totally off the wagon yesterday at the cinema but it doesn't make the week wasted! Going to be good now today and head out and get some groceries in now..

Doing well today! Breakfast : a chicken breast! Lol! Have nothing else in the house! Lunch : Tuna salad from subway with water Dinner : planning on having salmon, veggies and puréed cauliflower instead of potatoes! Yum!!

So haven't been 100% but I have been pretty low carb brekkie : eggs, cheese and tomato omelette Lunch : bacon salad and balsamic vinegar dressing 2 cookies - I have literally no self control after football training!

True! Seems to be pretty good cooking wise! Today I am out for lunch with a friend so in thinking chicken Cesar salad without croutons? Breakfast : a bit of a fry! Lunch : Mushroom and goats cheese salad Dinner : steak and veggies edit: had a slice of red velvet cake forced upon me at...

Cheers BusyBusy! I feel like I loved Slimming world which I did before but it was too lose in terms of rules.. Need something a teeny bit more strict I'm afraid - Atkins it is!

Hi all! Day two and I'm gonna try and look at the carb content : Breakfast : scrambled eggs, pop of mixed herbs (am I right in saying this is carb free?) Lunch : Chicken salad with cheese (4g net carbs) Dinner : beef burgers Snack : bacon and some chicken.. Thinking I need to get some...

I'm a regular here on minimins and I've decided to give Atkins a go! I'm getting married next September so I want a smoken hot booty! Let me know if I'm doing it ok! breakfast: scrambled eggs and Mushrooms Snack 1 ounce of cheddar lunch : chicken skewers dinner : steak and salad verde...

Today I'm off SW but recording anyways : Breakfast : honey nut cornflakes and milk Snack : water and alpen light Lunch: leftover Bolagnaise and rice

My fabulous diary for 2014! Fresh start for October: Breakfast : 0% yoghurt Lunch : salad with John west tuna (3 syns), orange and alpen light 3.5 syns Snacks : tea (hex a), 4 tuc biscuits (4 syns), nature valley bar (10) Dinner : Bolagnaise and sweet potatoes done in actifry

Yeah bubbles, I hear you! Like I can't remember the last time I've eaten 'normal'... Like I don't even know my own normal, which is a little scary tbh. I'm back to playing sports now so hoping that it will help me. Keeping busy is the key I think

Hi bubbles, yeah I'm okay! I'm working out a lot more than normal so my food has been a wee bit all over the place. Trying to get to a place were I eat 'normally'. I can't remember the last time I wasn't on a diet, and that's not healthy. SW great but I feel I need a break!

Hi ladies! WI today and I'm 12st6.4 lbs, which means I put on 2 pounds when I was away in Dubai! So went to Gaelic football training last night and I am wreaked wreaked this morning! Breakfast : Hex B toast and scrambled egg Lunch : Chicken and tuna salad with 1 syn laughing cow and 3...

My fabulous diary for 2014! Today! Kinda planned, not planned, went to show as it's been very very very bold! Breakfast : weetabix, banana and milk (hexs) Lunch : tuna in roll (6 syns), 3 syn chocolate and apple, 6 syns biscuits Dinner : chicken curry with rice and poppodoms...

I hope so!! Lol! We have a countdown going on as well stuck up on the fridge so it's mad -354 days to go! I have my dress and it fits (yay!) but I want to lose weight and take it in a bit!

Whao dancemum that is incredible!! I was on holidays this week so damage limitation being done here ATM! Hoping I haven't put too much on but we will find out on Wednesday morning! Started back exercising last night.. I'm tired and a wee bit stiff today but i'm hoping that walking around...

My fabulous diary for 2014! Day two! Like being back on track : Breakfast : rather boring! Weetabix, milk and banana (both hexs) Lunch : leftover enchiladas - 9 syns I think.... Snacks : nectarine, apple, probably tea! Lol 4 syn of biscuits Dinner : SW spaghetti and meatballs and I've...

Really nice bubbles, relaxed and bought our wedding rings as well so fairly happy!! Just need to get back on track now for the wedding!

Glad you had an amazing time in Dublin! Sometimes we need it! I'm back from holidays myself and had a peak at my scales and a big fat gain there at the mo but reading your diary makes me wanna give myself a kick up the butt!

My fabulous diary for 2014! Day 1 back on track after the holidays! Breakfast : Weetabix, milk and banana (hexs) Lunch: veggie pasta and side salad Snacks: nectarine and apple, 7 syns biscuits Dinner : after training so I decided it was a green day! Lol! Hex b toast with tuna and...

Hey guys back from my holidays! Ready to get back to it tomorrow!!

My fabulous diary for 2014! Thanks bubbles, yeah, going to have a quiet day at work today.. Not a lot planned and hoping to pass the day peacefully!! Breakfast : hex b toast, laughing cow triangle 1 syn and grapes Snack : 3 syn chocolate and tea (hex a milk) Lunch: hoping for a salad...

My fabulous diary for 2014! Thanks bubbles! I've no idea!! Finished TOTM!! So no excuse Food so far has been : Baked beans on toast, banana and white twix.. Dinner will be whatever is in the cupboard.. Which was 3 syn chocolate bar and 6 syns of ginger but biscuits Feeling so so tired!!

Feeling rubbish today, as long as I can get through work today I'd be happy.. My back is really sore today.. I usually get a sore back when I'm stressed, but I've very little to stress me off at the moment so I'm puzzled.. Maybe because it's the year countdown?

I know! A year to get into shape more like! Heading to Dubai on Wednesday but after that me and OH have agreed to stay clean and try to get lean!! Other than that, it's been a bold weekend as we did celebrate that it's a year! We have both started back exercising so at least that's a plus...

Fecking so disheartened!!! 12st 4.8lbs.. I put on .8lbs!!! Need to sort my life out.. It's a year to my wedding today and I'm sickened that I'm still in the 12s

My fabulous diary for 2014! Good morning diary!! Today is the one year mark to my wedding! Yay! Slightly daunting as well though! Breakfast : alpen, milk, strawberries (hexs) Snack : tea and 3 syn chocolate Lunch : have an orange and an apple, gonna walk to the shop and get some salad I...

My fabulous diary for 2014! Well last night we went out and I had half fish and chips.. And I put on half this morning. I'm not surprised though tbh as I find things have been creeping in so it's time to get back to basics! Breakfast : honey nut cornflakes (yikes I know) 10 syns and hex a...

Half on for me! Very disappointed but not surprised as the junk food has been creeping in and silly choices..

Just checked, the little alpens are 9 syns for a small sachet!! Holy crap!! Granted it's good to get the old tummy moving but that's it!! So I've 6 syns left for today and I'll probably use them on gravy for later in my stew

Hi guys! Good morning!! Another long day of work and then exercise! Gah! Breakfast : alpen with strawberries and yoghurt (need check syns) Lunch : baked beans, hex b bun, grapes, kiwi and banana Dinner : going to have some lamb stew on the stove but I'm going to GAA training so I don't...

Here is how my chicken pizza turned out! Super free is on the pizza.. Not much but I've had loads during the day Also had a 6.5 syn snack of tea and ginger snaps... And chicken slices

Trying out chicken pizza for the first time!! Hope it's nice! Having it with some garlicky wedges!!

Hi ladies! Did well at training last night but was totally zonked to cook! Hungry today though!! Breakfast : Scrambled eggs on toast Lunch : Tuna salad with orange, banana and grapes. Snacks: thinking tea and chocolate! (3.5 syns) Dinner : chicken pizza (trying for the first time!) with...

No dinner for me. Went to Gaelic football training and I literally can't move...

Me neither bubbles! I don't get much done on a Sunday tbh

My fabulous diary for 2014! Hi all! Today I am off to my driving lesson thing in work so I hope it doesn't throw me too far off plan.. Green day today Breakfast: museli, yoghurt and banana (hex b) Lunch : Baxter healthy soup (hex b plus 4 syns), watermelon and grapes, 3 syn chocolate...

Well done ladies.. OH is currently ordering a footlong at subway and I'm getting a diet coke!! Not going to let a shaky start to my week rule me! Wishing I could have a cookie though! Lol!!

My fabulous diary for 2014! That's true, we've gotta live as well!! Today is a lazy Saturday, going to head and do the grocery shopping in half hour after I get ready... Not sure what today's plan is : Breakkie: banana Snacks : watermelon, hex b bar and diet coke, tried some homemade fudge...

I'm having too good a weekend!! Lol! Need to reign it in a bit!!

Thanks bubbles! Maybe I'm over exaggerating, it's my friends restaurant and she said it's all made from scratch, fresh each day so things like the hummus won't have been too bad!! Today we are out and about but I've been making smart choices :D

Bev, what a fantastic picture!! You look gorgeous! Well done on your loss this week!!

My fabulous diary for 2014! Decided not to let yesterday get me down, I'm on a deadline for this wedding! Breakfast : banana on hex B toast, strawberries and kiwi Lunch : a cheesy baked potato as I have a hex A and baked beans (3 syns incase they went over with the cheese!) Dinner...

My fabulous diary for 2014! Lunch was awful!!! We went to a Lebanese restaurant so I had tabollah, Kebbe, few chips, garlic potato bits, fattoush, meat, Arabic bread and hummus!!! Blown my week of syns as I've no idea what's in them! I know the hummus and bread is home made but the rest I...

Hey all!! Gonna plan to be good, we will see what happens! Breakfast : Beans on hex B toast Snacks for work : orange, banana and 3.5 syns Alpen light bar Lunch: heading to a Lebanese restaurant.. Going to have to syn!! I don't really want to go but it's a company thing Dinner ...

Just had a snack of some ham and pineapple.. Was bloody starving!!!! I could eat a pig right now! Hurry up OH and get home!!

Was 12st4 dead on! Time to loss these 4 pounds and be out if here!

One of the guys in work just commented on my appearance and said I'm looking amazing these days! So nice to hear! Gimme the fruit and veggies!

Lunch for today! Little pot of jelly under the orange! Tbh, I've looked at success express but it feels so restrictive! I've only been back 3 weeks but if I'm getting nowhere, I'll try it! Hoping for a nice clean week with a 2 lb loss! A girl can dream

Can I wade in here as well? Been wi the last few weeks at home on a Wednesday morning, seems to suit me! WI this morning : 12st4 so half pound off.. Pleased as I has a bad weekend but I was good since Sunday.. This week hoping for a 2lb loss with no alcohol this week!

Bubbles, you are doing well, not sure I could deal with fast days tbh, SW is enough for now!!

My fabulous diary for 2014! I made a chicken in tomato sauce and veggies and potatoes!! Very boring! Lol! So I'm 12st 4 today for a loss of half pound.. Better off than on I suppose! My Losses are so slow, hoping they will all accumulate! Really want to loss 2 lbs this next week as I want to...

Welcome back Stevie!! I'm on two steps forward, one step back at the moment! You can do it!

Here's my after lunch snack, I ate my bun so fast!! I was hungry! Lol

My fabulous diary for 2014! Good morning! An early start here! Managed to get some lunch together before I left! Thank god as there isn't much in my cupboards, I need to go shopping!! Breakfast : All bran and milk, banana Lunch : wholemeal bun (6 syns) with turkey slices, salad and 1...

Thanks! Had a massive feast tonight, ate way way too much...

Thank you silvermoon! Well I've been pretty good but my weight hasn't went down much! But I will beat it!! I'm a starving Marvin here! Actually on my way home and I am gonna raid my cupboard of healthy snacks!! OH is going to be running late as well so dinner will be late tonight!

Yeah! It's not too bad, only 2 hours but I start work early so I have a long day! Can't wait to leave today, it's been super stressful

Thanks, it's not terribly exciting as I stick to what I know!! Decided to leave out the tuna for lunch as the salad is big enough

Forgot to take in some teabags into work! Boo! Missing my morning cuppa

My fabulous diary for 2014! Today's food, looking good so far but who knows! Breakfast : Dorset cereal, activia 0% and banana Lunch : Turkey and tuna salad with 2 laughing cow cheese slices (2 syns) and an orange and alpen light bar (3.5 syn) Snack : grapes and 0.5 syn Hartley jelly...

Thanks bubbles! Yeah, back on the straight and narrow til the 10th and then I'm off for a break

My fabulous diary for 2014! Back on it this morning! :) feels so much better! Breakfast : all bran and milk, banana Lunch : Turkey salad, 1 laughing cow triangle 1 syn, orange Snack : alpen light and tea (4 syns) Dinner : ended up cooking a mahoosive batch of chilli and rice 2 syn...

Been pretty bold this weekend after being on it for so long! Only thing I can do is make good choices during the week. I'm going back to our local training as well so I'm heading to the gym this week to try and get a head start on the fitness!

My fabulous diary for 2014! Hey all! Finally nearly the weekend!! Having a wee date night tonight, can't wait! Going to a restaurant I like, has a salad bar and all for the superfree! Breakfast : hex b Dorset cereal, yoghurt (3 syns) and an apple Lunch : tuna and sweetcorn salad and an...

White bread, chips and pepper sauce!!

I'm 5ft2 and I swear the fat must be clinging to me!! Lol!

Thanks love, I'm not giving up!!

Stayed the same today. Hoping it will show on the scales next week!

Lunch!

That's true danni but I'm the type of person who needs consistent results or I go off the wagon altogether!! But I will be good!

Got a sts this week! Kinda annoyed but planning on staying on track!

My fabulous diary for 2014! So I WI today and it was a sts! A little bit annoyed as I was so restrained last weekend! Trying to keep on track again this week.. Breakfast : hex B Dorset cereal and yoghurt (3 syns) Lunch : Turkey and tuna salad with sweetcorn, orange, apple and alpen light...

Me too!! I'm trying to be super good! The ladies in work keep tempting me with bloody junk food!! But I will have a stiff upper lift.. 1 year, 2 weeks to get this body wedding ready!

My fabulous diary for 2014! Hi all!! Gosh, I feel so tired in the morning time.. Breakfast : All bran with milk and berries (both hexs) Lunch : leftover pasta from yesterday, grapes, orange and Alpen light (3.5 syns) Dinner : thinking something with chicken, OH is going training tonight...

Hey all! Dinner turned out as penne arribatta with some mince. Had cuppa tea and 3 syn chocolate and 3 syn of biscuits meaning I had 8 syns today! I've my retainers in now so no more food for me!! Have my choice of leftovers as well in the fridge for lunch tomorrow!

Got i'm so hungry!!! Nothing but crap though in work! My cup of tea tasted like washing up liquid so I felt it!! Lol!! I've no idea what to cook for dinner either and I've very little restraint today! Will get my bum home and get the dinner organized for me and OH ...

Serious case of the munchies in work and I turned down an AMAZING cupcake!! Weird listening to the Arab girls having a laugh in the office about their perfume, aparantly one of the newlyweds isn't 'allowed' to wear her favorite perfume as her new husband doesn't like it... Cue her drowning in...

Enjoy your holiday bubbles!! You sound like you are having a fantastic time!

Ah!! Hope you have a better week now.. Totes understand about the fear thing, my OH went to a water park for the first time with me and i was so surprised by his fears.. All I could do was let him go on the gentle rides!!

Get back into the 11s within the next month.... Then to get to 11st 7lbs by the time my mum is over on holidays

Hey all! God it's Monday and I'm way too tired to be at work Breakfast : all bran, berries and milk (hexs) Lunch : leftover stir fry (1.5 syns), melon, orange and grapes Dinner : no idea yet, I kinda forgot to defrost some meat! Lol!

I had a hectic weekend but now I'm back on track! Thank The Lord! Oh, a new sparkler? Well I haven't got my wedding ring yet so hoping to get something vaguely sparkly!

Beef stir fry, going to use a little packet of sauce so it'll be used up! Been sitting there for ages!!

My fabulous diary for 2014! Hey all! It's Sunday so the start of my working week. So tired this morning, I've no idea why as I got more than 7 hours sleep! Breakfast : hexs all bran and milk with banana Lunch : ham salad, grapes, orange and watermelon Dinner : beef stir fry with rice and...

Gosh had a mad hectic weekend!! So yesterday for brunch my food was okay, tried my hardest to go for the fresh stuff! One slice of pizza and a slice of red velvet cake may have fallen into my mouth but I kept teetotal so probably saved myself a mountain of calories!!! Today was only okay, OH...

Hey all!!! How is everyone? I'm feeling determined today, going to an all day brunch with unlimited drinks and all that jazz.. So I've decided to forgo the alcohol and try and make the wisest food decisions available to me!! I don't want to go off track today so the rest of the week will be 10...

Sneaky peak on the scales says i've lost one pound already this week! So aiming to lose 2 on my second week!

Just here to subscribe love!!! Well done on the WI, I'm another bride to be!

Well done!!

6 syns for earlier and 13 syns at the cinema! Not as bad as previously thought!!

My dinner! Not enough superfree but better than being really bad!!

Sounds great Stevie!! Keep up the fab work!!

My fabulous diary for 2014! Back on it with a gusto today!! Actually had time to make myself a hot breakfast this morning so I'm well proud! Breakfast : scrambled eggs on hex b toast Lunch : leftover pasta and meatballs with salad Snack : tea and Alpen light (4 syns), NAS squash and water...

Bread with lashings of butter!!

Thanks Danni!! Well done to yourself!

My fabulous diary for 2014! Morning y'all!! WI this morning at 12st 4.6lbs! Delighted with that as I think most of the holiday bloat is gone! Going to aim for 1.5lbs this week which is totally doable! Breakfasts : Dorset cereal (hex B) and yoghurt 2 syns Snack : tea and Alpen light bar (3...

WI this morning at 12st4.6lbs! Considering when I came back from my holidays I seen 12st9 on the scales this is brilliant!! Aiming for 1.5lbs off this week!

Feel better soon!! Hoping to make hotpot tonight, or meatballs as I have mince in the fridge. WI tomorrow morning.. Feeling very nervous

My fabulous diary for 2014! Making up for over syning yesterday! Breakfast : all bran, strawberries and milk (hexs) Lunch : Turkey slice and egg salad, grapes and pear and alpen light 3 syns Dinner : meatballs and pasta.. Snacks : tea and 4 syns biscuits That's me for the night, wi...

I definitely can! Just got to get my mojo kicking! All meals planned for tomorrow so that's a start!

You look so brilliant Stevie!!

Just want to run home and grab it! We've got a wee break booked for 4 weeks time in Dubai so I'm hoping to be under the 12st mark by then!

Well done on getting back on it Stevie! I start and stop so many times but I always come back to SW!!!

So had a sneaky peak on the scales this week and they are staying down! Thank god! Gonna be good the next few days to ensure a good loss on Wednesday morning! Forgot my engagement ring at home this morning, feel naked without it!!

My fabulous diary for 2014! Good morning! Up early today!!! Breakfast : Dorset cereal (hex b) with yoghurt (2 syn) and strawberries Lunch : turkey sandwich (6.5 syns) with grapes and an orange with Alpen light (3 syns) Dinner : heading to a fellow SW house, so 8.5 syns for dinner! I...

My fabulous diary for 2014! Weekend over thank god and it's back to work for me! Less temptation for synning!! So Breakfast : All bran, strawberries and milk (both hexs) Lunch : slice watermelon, grapes, and a wholemeal bun (will syn when I decide on fillings) 7 syns Snack : Alpen light...

The crap I really wanted to eat! Went a whole shopping trip without buying any synful things! But no junk in the house means I can't eat it!

My fabulous diary for 2014! Hey all! Breakfast : hex b toast and scrambled eggs, tea (hex a) Lunch : Noodles with veggies and beef, 1/2 Arabic bread and tablespoon hummus (10 syns) Snack : tea (hex A) and 5 syns biscuits Dinner : homemade chicken roast with potatoes and veggies...

Good morning everyone!! So no idea what the plan is today for food but I am going to our local government office to get my drivers licence today hopefully! After that I have a full day of errands planned!

Lol BMI, well he is quite good about things... http://www.minimins.com/slimming-world-food-diaries/332332-my-fabulous-diary-2014-a.html This is my diary if anyone fancies looking at it and telling me off when I get bold!!

Lol BMA it's not easy! Got him to come with me to a pasta place that serves low syn dishes instead of subway for lunch today... He is supportive and never complains when i make healthy dinners!

I had a sneaky WI this morning (I don't WI till Wednesday), I'll be happy on Wednesday if the scales show the same loss... Trying to get my OH on the SW wagon.. He's not very bothered but I have banned junk food from coming in the house. If it's not there, you can't eat it!