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Well i've never tried the meal bars.. How much are they? Are they much different from the shakes? Looks likeim going shopping after work lol

Thanks guys. I think i might try the meal bars but I love the shakes so much lol.. Any one got favourites on the meal bars?

Hello ppl... Just a quick one. I'm using the powdered slim fast and work full time. Anyone got any ideas on how to keep these shakes cool when at work of not got a fridge. I currently make two shakes up in a milk bottle and add 2 small ice cubes but when it comes to dinner it's not nice so...

Hello everyone. Well I've just started today and hoping to lose quite a few stones! I'm looking to get a lot of help and encouragemnet from here :) How do you lot get the timeline thingy?? Thanks x

Hey guys im joining you lot on monday!! x

Ok so its about 37.. not good.. this is why im lookin into dieting but didnt want to pay this money out if it didnt work.

Hi gem im not sure about my BMI but i want to lose about 5 stone..

yes i have a few stones too lose prob about 4 -5.

Whats the most anyones lost in 3 weeks? it's just im goin away in 3 weeks :)

Thanks Kay. So do you have to go to your pharmacy every week and get weighed there or do u do it your self? And what is this refeed?

New Starter Hello Everyone I was thinking about starting LT but thought i would look at these forums first and find out a bit more. Does anyone do LT in the area of Derbyshire? Would you be able to tell me how much its cost you a week? Looking forward to talking to you all on here.:) Stacey