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Well done for coming forward and sharing that.....just on another note, how did you make the butternut squash crisps and the apple and cinnamon crisps?

I've been doing SW for the last 4 weeks and have really struggled to lose weight even though I've stuck to plan! I have heard that it just doesn't work for some people so I am coming back to WW where I lost weight before. I work stupid hours so can't get to group so am going to try and do it...

Yup me too, although I stir in some sweet chilli sauce too nom nom xx

It's * week and the only thing that has kept me away from the vending machine and the desk full of goodies brought in by my colleague to celebrate her birthday is a punnet of red grapes. I have nearly eaten the whole punnet :eek: and just wondering if that is ok to do???

Hi all I've been doing SW online for 3 weeks now and first week lost 0.5lb (probably a build up of Christmas scoffing!!) second week 3lb and this week nothing :cry:. I haven't been having all of my syns in a day and wondered whether this might be why I've not lost?? It is time of the month...

I did send this already, but for some reason it didn't post :( but would it be possible to have the recipe for salmon and butternut squash please.

mmmm.... could I have the salmon and butternut squash recipe please :eat:

Sorry I'm new to this forum so please excuse my naivety but what is Appetite for Reduction? and can you share your recipes for potato-spinach curry and forty clove chickpeas please :eat: