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Thanks. Good advice. For anyone else struggling with evenings and wanting to snack, a friend of mine recommended being creative... Like knitting or painting or just doing some light DIY things to keep hands busy. Am going to give the knitting a go! Looks like everyone is getting a scarf or...

I'm restarting CD tonight after having my baby boy last August. I lost 2 stone last time and whilst it was tough the results were incredible. But now I feel like a whale and I'm fed up, but I'm worried I will struggle as I'm a single mum (my ex cheated on me during the pregnancy) and once my...

Lost another 3lbs this week on the Cambridge Diet. So that's a stone in 3 weeks. Plus 15.5 inches over the 3 weeks. its amazing! So pleased with it, although I am craving food tonight after a very stressful week. Everyone on here is doing so well! :)

I started the CD diet on 7th Jan and I weigh in on a Thursday. First week I lost 4lbs and 4.5 inches and this week I lost 7lbs and 5.5 inches. Motivating myself to stay on this diet is a constant battle. Fingers crossed I get another good result this week. I want to lose 3-4 stone and so I'm...