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dont loose heart rachel, sometimes it just is a bit harder then it all drops off wieghed myself for this week and i lost 2.5 lbs which is good for me lol, tho most of it is water weight due to the fact i had 2 weeks off the diet lol

you know how people eat when they are upset, well at least i do, i just got the happiest news ever and i dont feel hungry at all (i am eatting) but i dont want to cheat :D yaaaaay to being happy :D 2lb loss this week :D

thank you very much, i am trying no to lose heart, i got lots of birthday cake right now which is looking good, so maybe a break just this week will help

i gained a lot of weight last month over 2 weeks but it turned out to be because of the womanly hormone rubbish lol so you may just be retaining fluid right now i think ive lost a lot of motivation i had so i need to read up on all the wonderful stuff you guys have acheieved to keep me at...

wow good target, what you gonna do to get down by 3lbs a week (is fishig for tips lol)

i wanna loose 8lbs in august would make me happy

its always best just to let yourself slip up, but just get back on track the next day, cause if you dwell on it your only going to upset yourself more and then loose motivation.

hey im new to the website the name is kim and ive been on the slimfast diet for 6 weeks, tho i am loosing some motivation its very nice to see threads here :D

hello, im purplebubble, you can call me kim if ya like, and i have been on the diet 5 weeks so far (6 weeks on friday) i joined for motivation and i hope i can find it here :D

im 11st 10lb and i would love to be 9 stone but im pushing myself as i want to be it by the start of november you have done so well so far on your diet ^^