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  1. kjw20

    New to Cambridge Weight Plan

    Hi everyone x just checking in.... Sorry to hear u r struggling today... I reckon it is probably the icing but you HAD to have a bit 1st birthday and all, I was told even sucking a lemon could kick you out of it.... But remember you will still lose honey... Ketosis isn't the be all and end all...
  2. kjw20

    New to Cambridge Weight Plan

    Hi all my skinny..er friends. Glad you all OK, just catching up.... like you RUEY struggled this week, lots of stress and hospital trips :-(( but stuck with it....had lots of chewing gum this week.......Glad you enjoyed your time away CARA and didn't go mad....you will be fine just dont delay...
  3. kjw20

    New to Cambridge Weight Plan

    Thanks ruey ! Snap rebeccaev 3 lb off for me too.. Chuffed with that as had the meal and now back in ketosis .... I too would like a brilliant week to get me into the 12 stones... Exactly 2 stone off with 2 to go x bring it on.....hope all have another good week..... Summer is on its way and we...
  4. kjw20

    New to Cambridge Weight Plan

    Hi Peeps.. Had to go for my meal on Monday...felt weird eating, cant say I enjoyed it that much !!! also had tomato soup to start...had to laugh cos thats all I have on CD ..( and CD one was better ) been testing with the ketosis sticks...since and still not gone back into KETOSIS !!! fed up...
  5. kjw20

    New to Cambridge Weight Plan

    It's a pain as I've been monitored in kg... But equates to 1 stone and 11 lb Nearly half way ! Expecting a bad week next week, I have a valentines meal on Monday but won't go silly ... Will feel weird eating ! K x
  6. kjw20

    New to Cambridge Weight Plan

    Hi everyone x just wanted to touch base ... Glad you are all still on track x Ruey and Cara x I am too ... Cannot believe we are a month down the line ! Just had weigh in and 5 lb off xx Very pleased and I hope your week 4 weigh ins go well too x Ps get well soon x
  7. kjw20

    New to Cambridge Weight Plan

    Whoopee I am no longer obese ! I'm in over weight zone !! Hope everyone's ok and cracking on ... These holidays and dates will soon be here so stay motivated ... Think bikinis or well tankinis perhaps x
  8. kjw20

    New to Cambridge Weight Plan

    Good luck cara for today x hope it's a biggy loss !!!!!! What are everyone's councellors saying is a good loss ? Mine said 2-3 llb... A week ... but I thought more like 6-7 lb ... Sure it was the last time I did it ?
  9. kjw20

    New to Cambridge Weight Plan

    Bless you hon x promise me you will just keep plodding on ......it's coming off ...... I can see it bet you can too .... Next week will be a better result ... Just keep doing what you're doing x
  10. kjw20

    New to Cambridge Weight Plan

    I love both ..orange and summer berries....I have gone from barely drinking water but diet coke..... to completely being on water with the flavourings .......
  11. kjw20

    New to Cambridge Weight Plan

    Well done you two on this weeks weigh in...Don't despair Rebbecaev I only lost 1lb last week on SS !!! and was gutted Thankfully did 5lb this week. Just keep at it.. Good luck RUEY and CARA for tomorrow....x x Can't beleive we are here ....things felt so grim to start with...now only...
  12. kjw20

    New to Cambridge Weight Plan

    I've noticed too x skin good and no joke I'm sure my hairs growing really quickly ..... So all good !!!! So please things are going smoothly and we are finding it relatively easy !!! I'm laughing remembering what we were like the first few days !!!
  13. kjw20

    New to Cambridge Weight Plan

    Hiya all x not been posting for a couple of days, sat here quite catching up with everything. Great to hear that we are all fast approaching the end of another week !! Whoop whoop you skinnies to be. Still loving the tomato soup and now having it for breakfast , lunch and dinner so you can...
  14. kjw20

    New to Cambridge Weight Plan

    Thanks for that large bumper pack purchased ... I am sure to everyone's delight !!
  15. kjw20

    New to Cambridge Weight Plan

    Morning people x. Does the bad breath get better ! Mine is disgusting but don't want to suck / eat mints ... Help ... Embarrassed .. Would mouth spray be ok to use ? I don't want it to interfere with SS x
  16. kjw20

    New to Cambridge Weight Plan

    Well done !!! RUEY and Jojo ,,, absolutely brilliant loss :-)) x good luck for tomorrow Cara x And everyone getting weighed....
  17. kjw20

    New to Cambridge Weight Plan

    Good luck all today with their weigh ins !! I reckon this week we will really start seeing some differences in our shapes x
  18. kjw20

    New to Cambridge Weight Plan

    Not done that diet but I'm sure it's worth a go x
  19. kjw20

    New to Cambridge Weight Plan

    Thanks RUEY ! And co you are all right ! My determination is still intact. Good luck with the weigh ins tomorrow x
  20. kjw20

    New to Cambridge Weight Plan

    Eeuugghhh 2 Fecking pounds !!! I know it's a loss but would be lying if i said I was not really really dissapointed ... :-((( Will crack on tho ... It's got to come off ... Got to !!
  21. kjw20

    New to Cambridge Weight Plan

    Well here goes today ... Week 2 weigh in. Not v hopeful unless in the last 2 days ) since scales hid in airing cupboard) a miracle has happened. Have been 100 % SS apart from the spaghetti bols incident though ... Will post later that is if I can get there .. May have to swim there this week...
  22. kjw20

    New to Cambridge Weight Plan

    Well ladies ... I was bad at dinner time last night and so I went to bed with 2 senacot and the right hump ... What did I do ... Leftovers .... Urgghh .... Cold ..... Spag Bol ....... It hurts to say it 4 BIg loaded desert spoons of it ..... Aarrgghhh ...Could not stop myself like a woman...
  23. kjw20

    New to Cambridge Weight Plan

    Hi all ! Like Jo Jo manic day so did not catch up with post till now. Glad RUEY u feel better today and that everyone was here to advise and support you ... I too had really early night and slept well. I'm happy it's Friday ! Not dreading the weekend to much as I am firmly on the roll...
  24. kjw20

    New to Cambridge Weight Plan

    Morning ladies ... Advice taken scales now at top of airing cupboard! Whoop whoop RUEY you are right nearly 2 weeks down x Loving these culinary delights you are all doing alas not me ... Sid waiting till I'm of this diet to come for tea cara I fancy coming now for you to cook me up some...
  25. kjw20

    New to Cambridge Weight Plan

    Ohh bless ya ... It is becoming a scale infatuation for me ... I keep telling myself surely if we stick to it it's GOT to come off... Determined still which is good... Wish you well with your weigh in tomorrow hon x
  26. kjw20

    New to Cambridge Weight Plan

    Morning lovelies x hope everyone's morning is food free ! X I m not late yet but since my first week weigh in I have made the biggest mistake by jumping on my scales every morning .... I have lost NOTHING since.....! It will come off wont it .??? .. A tad fed up now again this morning ...have...
  27. kjw20

    New to Cambridge Weight Plan

    Hi all ... Just stopped at work to sip my soup and catch up everyone's day so far. Hi to Amy and SCOTTY !! Have we now got a MAN on board here !!! ??? Great ... Sorry SCOTTY if I've got it wrong lol but using my phone and can barely read the text properly my eyes are so darn bad !! Glad...
  28. kjw20

    New to Cambridge Weight Plan

    Glad you are not feeling hungry anymore cara.. That was terrible and kept me awake ... Oh RUEY I don't know how but please try and be lazy where you can and rest x I cannot imagine how difficult you got it in comparison .. You funny faces and sweat peas have made me giggle ... Would like to...
  29. kjw20

    New to Cambridge Weight Plan

    Hi all good luck today x I'm in the same boat as rebeccaey. May have to try the senacot too x !! Reckon ill loose half a stone !! How's your hunger / energy levels RUEY ? I feel so much better so I hope you have turned that corner too x
  30. kjw20

    New to Cambridge Weight Plan

    Hi and welcome been an exciting weigh in day today , be sure to post it later... Good luck x
  31. kjw20

    New to Cambridge Weight Plan

    Was wondering about you today ! Well done a good solid loss, and inches ! Glad you feel able to knock it down to SS+ . Here's to another successful week ahead ..x
  32. kjw20

    New to Cambridge Weight Plan

    Aargh been without my phone this afternoon so could only reply to these weigh in results....WOW WOW WOW to us all Well done RUEY x I feel Di my h better today energy wise etc etc so hope u will too xxx As for the tomato soup ... It's my new favourite ... This is how I make it. In a decent...
  33. kjw20

    New to Cambridge Weight Plan

    Hey lovelies ... Hoping you all have happy results today that can spur you and us all on ... But if you don't we will all continue to crack on with this skinny trip and get it off big style this week x
  34. kjw20

    New to Cambridge Weight Plan

    Hey ... Re the water thing ! Well u know how bad I am ! I bought some of that sunshine orange flavour powder to add to water from my CDC today and just tried it ....me likes !! Going to try make a slush puppy tomorrow ! I know pretty stupid considering the weather x Hope u ok RUEY x good...
  35. kjw20

    New to Cambridge Weight Plan

    Hiya JOJO ...Need to lose another 3 st to get me down to 11st, which at 5ft 7 tall is sensible ...I like being this weight, its not really skinny or anything, but I can wear a size 12 comfortably and just can live in my jeans...NOT LEGGINGS OR JEGGINS !!!
  36. kjw20

    New to Cambridge Weight Plan

    Yes Rebeccaev it will be 3 then for you on SS x as for the water pills.....naughty i know (no lectures please) pinched one of my husbands....eeeek but in the past I have used "waterfall" you can normally get them from boots x but even with the loss my stomach is still really bloated..but I am...
  37. kjw20

    New to Cambridge Weight Plan

    Like the girls have said 4 lb on week 2 is great result ... I'm sure SS will give you a good result as you will already be in or close to ketosis xx that will be same for u cara. I know tho a lot of my loss was total Xmas bloat etc etc i did but on 5lb in just a few days so I reckon my loss was...
  38. kjw20

    New to Cambridge Weight Plan

    I obviously was fully of water and hot air ... Lol .... Week 2 gonna have to keep it up to loose another reasonable amount ... Ruey I don't feel much different with a stone off v shocked is understatement ... No more spoon licking today tho for you ! X
  39. kjw20

    New to Cambridge Weight Plan

    Actually now I'm home and stopped screaming is 15 lb x !! So pleased I've done a stone xxxxxx Looking forward to hearing all the weigh ins over the next couple of days x.i felt bloated cara and took a waterfall tablet ? dont know if helped x I hope you have a similar result RUEY you deserve it...
  40. kjw20

    New to Cambridge Weight Plan

    OMG .....just sitting in car after weigh in working out kg to old money and I SH*T you not !!!!! 97.9 kg - 15.5 start 90.7kg - 14.2 wk 1 = 17 lb Whoop whop whoop frickey doooooo Can't wait to get home and read all those posts properly I see cara is being a star coming up with those ideas...
  41. kjw20

    New to Cambridge Weight Plan

    Well done hon ... Keep strong ... I'm of for bath .... Hope you can sort your babies out and relax a bit x
  42. kjw20

    New to Cambridge Weight Plan

    To be honest I am struggling today to drink 3 shakes today ... They are making me gag !!! Not good . I normally have more soup than shakes but until tomorrow I have none ( will avoid the tomato one tho after Caras lunch ) !
  43. kjw20

    New to Cambridge Weight Plan

    Yes cara that's a great idea .. I'm going to get I nice glass crush some ice and have one of my diet cokes ...then like you do the crap tv and paddy x WE ARE GOING TO ACHIEVE THIS ... Tho not on the spicy tomato soup ... Lol
  44. kjw20

    New to Cambridge Weight Plan

    Hope you had a fab night out !!!
  45. kjw20

    New to Cambridge Weight Plan

    Oh my .... Really didn't have the motivation to go shopping with daughter. I honestly thought I would pass out ...... Whilst trying on for hours I swear I fell asleep in the next cubicle..... Feel sick .... I can't remember feeling so bad before as I surely wouldn't have stuck to it ? The only...
  46. kjw20

    New to Cambridge Weight Plan

    Hi Jojo a big well done to getting that loss on your own, in your first week. Glad u are on here . The more the merrier ! There is going to be a lot if slim sexy ladies come the spring... Don't worry there's a few of us that have not got a clue about posting and the site. So I'm glad just to...
  47. kjw20

    New to Cambridge Weight Plan

    Mid morning ... Provided weather doesn't stop me .. Will post it as soon as hopefully the result will spur you on till yours on Monday x have a good day RUEY no doubt there will be snowman building and lots if clothes drying for you x
  48. kjw20

    New to Cambridge Weight Plan

    Hi fatgirlslim and water anyone x glad you joined us as you are a tad further down the skinny path and can help us chase you .. Well done x Well it's silly a clock in the morning no work and I'm wide awake .... It's because I keep going to bed at 7 pm !! But it is keeping me 100 % SS so...
  49. kjw20

    New to Cambridge Weight Plan

    Ditto x me too ... In a polka dot bikini !!!!!
  50. kjw20

    New to Cambridge Weight Plan

    Spot on x x PMA As our friend RUEY on this thread says ... The key " it's all in your head" We will do it ...:-))
  51. kjw20

    New to Cambridge Weight Plan

    Thanks for your support ... You are right I know and as for the goal dress !!! Sadly I've got a whole wardrobe of clothes I want but can't get into x but yep just gonna keep going and hope for a better day tomorrow x
  52. kjw20

    New to Cambridge Weight Plan

    Hi Fieldo well done you ....I have weigh in first one on sun so if I have done as well I will be chuffed to bits ... Very jealous that u are not hungry .......just been tempted to fish in the bin ,.... :-((
  53. kjw20

    New to Cambridge Weight Plan

    Want to get back to 11 stone (15 at mo) You are right I know it will get better x stay of the sweets tonight .... I've just had to really really stop myself eating I bit of food scraping from tea plates from the top of the BIN!!!!!! OMG .... Xx
  54. kjw20

    New to Cambridge Weight Plan

    Why can I not stop thinking of the length of time this is going to take .... It feels like a race that I'm desperate to get finished ..... Sadly tho I know It's going to take a couple of months .... I wish there were pills that worked as well .... I have done water tablets in the past, but u...
  55. kjw20

    New to Cambridge Weight Plan

    One work RUEY re cake and crisp party I was looking forward to for lunch YUK ;-(
  56. kjw20

    New to Cambridge Weight Plan

    Yummy. I like it ! Trouble is I'm out of choc shakes now !! Wonder if vanilla would work !! Hot
  57. kjw20

    New to Cambridge Weight Plan

    Thank you x I'm struggling this week glad its going to get easier x
  58. kjw20

    New to Cambridge Weight Plan

    I see you managed x x I didn't know u could put your own pic lol I thought it had to be an avatar what ever that is !!! Lol
  59. kjw20

    New to Cambridge Weight Plan

    Well done x I tried the hot choc yesterday and u are right !! Lovely ... Glad u have booked a bit of a pamper .. I'm going to have a facial I think next week too x
  60. kjw20

    New to Cambridge Weight Plan

    Well done you .... !! You are where I want to be x as for your meal ideas you got to speak to Cara! She has so got this wrapped up with some receipies I'm dreaming of every night !!!!
  61. kjw20

    New to Cambridge Weight Plan

    CAKE AND CRISPS!!!!!!! Brilliant...Enjoy your walk x
  62. kjw20

    New to Cambridge Weight Plan

    Oh dear...been reading some different sites and saw this "I put a little bit of water with half of a shake to make a really thick paste with it, pop a couple of blobs on a bit of baking paper and put it in the microwave for about 10 seconds and out comes a little cake like thing, they don't...
  63. kjw20

    New to Cambridge Weight Plan

    Ps .. Do any of you smoke ... I've given up years now and since the last time on this diet.... But the last few days ...well ... I would do anything and craving one ... Was thinking of getting one of those disposable ones !!!
  64. kjw20

    New to Cambridge Weight Plan

    Morning girlies ! Feeling brighter this morning.. Though not such I good sleep...wide awake and a leg cramp ! Lol think that first surge of energy has arrive .....thank The Lord ... Yesterday was bad.. I hope all these early nights we are having do some good too ! Anyway it's Friday ... Closer...
  65. kjw20

    Im a newbie on cambridge diet :)

    Hi How are you getting on... Have you started the diet yet? It's so difficult but it gets results and quickly ! You don't sound sad at all none of my friends have weighty issues and my husbands very ill. So I know where u are coming from. I am finding posting on these threads useful to...
  66. kjw20

    New to Cambridge Weight Plan

    Cara.... I am so coming to yours for tea after this nightmare ends and I'm super skinny! X
  67. kjw20

    New to Cambridge Weight Plan

    Well done !!! I don't think I've drank a cup today.....I have had copious amounts of diet coke tho.... We can all have a celebration on weigh day !!!
  68. kjw20

    New to Cambridge Weight Plan

    I have had my porridge earlier than normal too so as soon as I can I'm off to bed again..,I got the strips from my local chemist. I am sure they do sell them in boots as well. I really am glad everyone is doing well as it is very hard to start with.... I am looking forward to weigh in I think...
  69. kjw20

    New to Cambridge Weight Plan

    Yes RUEY moan on here.... It's awfull I'm the same today.... Got so bad I have gone and bought some of those ketosis sticks that u pee on to see if I was in ketosis ... It's worked abf shown that I am so boosted me a bit....shows its working..but still struggling ... Did the tip of having choc...
  70. kjw20

    New to Cambridge Weight Plan

    Hi RUEY ! And the gang . Yep Ok just haven't stopped for breath since I got up!! Slept well day 5 for me !! Whoop. Feel week and hungry again today but mornings flown by, so should feel better after lunch shake. I my try Caras and Jody idea of having it hot ! I too have walked the dogs...
  71. kjw20

    New to Cambridge Weight Plan

    Hi to all ... I've come to bed as the last couple of hours have been really hard ... But we all seem to have done it again today ! Big well done RUEY my SS friend. I hope you enjoyed your bar tonight. Wow cara some of the receipies you seem to rustle up sound brilliant, you must be really...
  72. kjw20

    New to Cambridge Weight Plan

    Good Girl.... I had a porridge at lunch.. I cant wait either, I cant stop yawning..I did manage to put that tracker thing on but still not sure what I am doing on here. I dont think we can post on other threads till we have posted 50 times...we will just have to keep rambling then !! I expect a...
  73. kjw20

    New to Cambridge Weight Plan

    Well done!! its 12 and still going strong......keep it up.....forget the scales its all going to happen from today onwards once we get into ketosis ..and did you use your scales ot the consultants? I am determined only to weigh once a week...My mouth tastes DISGUSTING...Im just off to get a...
  74. kjw20

    New to Cambridge Weight Plan

    X you will cope today .. You've fine the hardest days ... I'm going to keep brushing my teeth ...do whatever it takes girly ... You can do it and I want a post from you at 12 noon and 3 and 6 saying you are still on a roll ... X sending you strength to not let this fat bring us down anymore ...
  75. kjw20

    New to Cambridge Weight Plan

    Goo luck cara today with your exam !! Keep going today with your water . And I will have my six pack of diet coke .....
  76. kjw20

    New to Cambridge Weight Plan

    Hi Lucy .. Your receipies sound fab .. Even at 6 in the morning . I'm doing SS and Aldo wanting to get 4 st off . I'm 42 last lost on this diet when I was 37 worked brilliantly but got to stick with it . Like u I'm v motivated still. Good luck to all us ladies today.. Like RUEY says its all...
  77. kjw20

    New to Cambridge Weight Plan

    Morning .. Hope u slept well ready for today ! Be strong today ... Today I reckon will be hard I've hot a headache already ... But we can do it ! We've done it before !! Good luck for today ... And not got the bars this time because I am still sick of them from last time .. But they did keep me...
  78. kjw20

    New to Cambridge Weight Plan

    Bless you x hope you can get kids sorted and just get into bed and then it's another day done ! My weigh in is Sunday. I'm really struggling too today. But like you not given up. Just kept looking at the skinny girl sat opposite! Lol .... I like the banana tetras too. Like you though I am...
  79. kjw20

    New to Cambridge Weight Plan

    Glad things are busy for you cara and you are sailing through the first days.. On the coffee. I don't drink tea or coffee but an addicted to diet coke ! I know it's really bad but that I won't give up as it keeps me going. Ruey .. I have 2 children ... Older though at 17 and 15..... What...
  80. kjw20

    New to Cambridge Weight Plan

    That cottage cheese melted over veg sounds gorgeous .... That said a mouldy bit of bread I reckon sounds nice at the moment ! Determined to try do SS just want the quicker results. I just hope I can stick to it again x
  81. kjw20

    New to Cambridge Weight Plan

    I am sure he will be amazed again and pleased when he sees the quick results. I do get sick of people who do think they know enough to preach about this diet being bad!!. I am old enough to have tried most out there and this is the one that suits me. I'm a bit of an all or nothing person...
  82. kjw20

    New to Cambridge Weight Plan

    Hi My first day too again did Cambridge in 2007 and lost 4 stone. Kept it off too for long time. This last year been hard and stopped smoking and result back to where started ..... Very motivated again . Determined as I know it works. Hopefully can keep each other going x
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