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Hi Samcg, thanks love for checking up on me. Honestly I didn't do too great getting back on after a week break and I'm now away on vacation. I suppose I'm lucky in a way, I managed to maintain same weight for 2 whole weeks b4 going away yesterday. I took my weight before setting out to airport...

And. How are you doing? I have same fears of coming off although I'm not quite there yet. I just came back on today after one week food break....didn't do a refeed, didn't see the point since I only wanted to eat conventional food for a week. I was so worried about putting on weight that I ended...

Fairy577, big difference, well done.

Ladykate, you are looking great. Tremendous weight lose. Well done.

Well done Nina, you are looking great. How long did it take you to get to this new weight?

Hi everyone, how is everyone doing? Great I hope. Has anyone had the 1 week food break Exante recommend every 3weeks on? What are your experiences? As of yesterday morning I had lost 2st 9lb. I have 2st 5lb to get to goal. I have had a weak food break which ended yesterday so I should be 100%...

Hi Bayboy, looking at your weight lose, I'm supper impressed and just wanted to commend you. 5stone in 12weeks, wow! we'll done. i'll like to know how you are doing now in terms of maintaining? Are you now on 5:2 fast as per your post above? I'm also thinking that for maintainace/life style. I...

Good to hear that, all the best for the future.

2bsimma, did your order arrive? you go! you can do it!

Jess, it's great stuff you are taking lots of fluid, I wish I am. I just can' seem to be able to get round to 2-5ltr recommendation....I barely get down 500ml a day. Otherwise I am good, no cheats so far, hope to stay that way. Quick question, how did you post your goals? I tried putting mine in...

Hi Jess and 2bslimma, welcome to the club and all the best on your weight lose journey.

well done

well done

what? are you kidding me? you are way into it...lol. well done

you look great, well done

you already can see, well done and all the best for the rest of the journey.

looking fab, well done

wow, massive difference.

don't see any pic or is it me?

you look great

well done

Brilliant

NO WAY! fantastic result. you are an inspiration. Over how many moths did you loose 10.3st? on which program please?

well done, you are doing great

great lose

Amazing lose.

Fantastic pictures and you don't look anywhere near your age. You inspire me. how are you getting on now?

All together 8st 12lb I got to 4st12lost last year then went off track so now got about 5st 4lb to lose :-) Hi Harassed Mother, well done, you are doing well irrespective of the short fall. It's not about falling, it's about picking your self up, which you have done. You inspire me.

very inspiring, thanks for sharing.

How's the weight lose going?

Well done, very impressing lose in just 4 weeks.

Littlemumma, well done, you look fab. Such an inspiration. You go girl!

Hi y'll I'm glad to say I have lost another stone on first week on Exante. I'm so trilled but I must say I had it really rough first week, lots of headache and constipation but that soon proof to be a result of taking little or no water. I am feeling a lot better now haven increased my water...

Hi y'll I'm glad to say I have lost another stone on first week on Exante. I'm so trilled but I must say I had it really rough first week, lots of headache and constipation but that soon proof to be a result of taking little or no water. I am feeling a lot better now haven increased my water...

Glad you are feeling better.

That's really good, even with all temptations you still got back on track, you must be proud of your achievement. I'm doing ok, was not on any particular diet as such, was just eating once a day from on 03/01/13 till 1/1/13. I started taking Exante shakes on 02/01/13 and I've altogether lost...

So I went to my local pharmacy today to enquire about Lipotrim, i'm now in a better place to decide which of the 2 programmes to start. I'm leaning more towards LT than towards Exante I must say. You ladies on LT on average seem to have larger weight loss than those on Exante. It's probably due...

If at first, thank you, that's very kind of you.

WOW! Ladykate, I'm green with envy. Your nearly 6st lose have been over how many weeks? Which diet are you on?

Hi Rach1973, I see are same height and had sort of same starting weight. can we be weight lose buddies? I'm sure we could use all the support we can get.

Hi all, I have been reading a lot across different forums in the last few weeks and I must say I am very impressed buy people's motivation and acheivements. I have now decided to start on Exante on 01/02/13 AND I'm looking forward to it. I'm hopping I'll find a buddy who is starting around sort...

*LOST* I MEANT.

You sure loose a lot on Exante, well done.

well done

well done.

Thank you for the info.

I didn't think loosing 1.4st could make much difference but it actually does, tremendously. Well done.

Looking great, well done.

Well done girl. you sure inspire me. Its people like you that helps me keep going. Thanks for sharing. How many stones did you loose over 6weeks please?

Nina, you look good, can't believe the difference 2st makes. All the your hard work has paid off, congrats.

You are doing well, amazing what difference 2st makes. Well done.

Thanks for sharing pics, you look great. Well done.

Ms R, Well done, look great. Thanks for sharing, you inspire me. I have similar weight to loose and I keep worrying about skin sag, would you mind if I ask if you have skin sag following weight loose?

Ms R, Well done, look great. Thanks for sharing, you inspire me. I have similar weight to loose and I keep worrying about skin sag, would you mind if I ask if you have skin sag following weight loose?

Well done, look great. Thanks for sharing, you inspire me.

You look great.

Well done, you look great.

Superb, looking great, well done.

Well done girl! I'm looking fwd to loosing 5st by end of may.

Well done girl!

Hi ladies, I am 5.8ft and my weight loose journey started on 03/01/13 at my heaviest weight ever of 104.5kg (230lbs). As of today 23/01/13 (20days later) I weigh 218lbs. My Goal weigh is 10.4st. Goal date is 30/05/13. I have not been on any particular diet as such, just stopped eating sweets/...

Hi Huwies, fantastic weight loose, are you currently on Exante? How have you found loosing weight with Exante? I'm considering it. Well done girl.