Search results

I've been doing SS for the past 19 weeks and the last 2 I just kept cheating (still lost 3lbs one week tho!!) so I decided to go up to the 810 plan. I still have 23lbs to go till goal but I am happy to loose the rest slowly now. Only you can decide what is best for you your CDC is there for...

I'm going for a weekend at a spa for lots of lovely pampering

Don't worry yourself about it - for the past 2 weeks I have only lost a 1lb a week and have been doing SS 100% but I have lost 4 inches so I'm sure you will have a good loss next time and inch loss too!

My hair has been coming out by the bucket load for about 4 weeks now - been on SS for 15 weeks. I can see little straggly hairs growing through (unfortunately grey!) so it is coming back - I go into my kitchen as see loads on the floor and I get a bit worried but think as soon as I go up a plan...

I've had the same comments, especially from my sister who I think is now jealous as she is now larger than me!! I also had a lady at my daughters school who told I would put it all back on and probably more when I started eating - so I told her that it was negative comments from ignorant people...

Hi, I'm new just joined here today - normally go on CD Forum but is down - but have been looking on this one for ages so thought I would take the plunge. I have been doing CD for 15 weeks now and have lost 3 stone and 10lbs which I'm chuffed to bits with. Still got a bit more to go and have...