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definately visit the butcher they can advise of good cheap cuts, just cos cheapt doesn't mean it is not nice i had shin the otherday and it was beautiful, did in the slow cooker, was sooooo tender and cheap, plus butcher cuts all the fat of for me so in effect can turn any emat in to lean meat...

I get my chicken from the butcher on way home and he cuts it in to chunks for me if no dieced left or if i need it a bit smaller. Butchers are lovely like that.

could you do a quark based sauce, we use quark for the white sauce on lasagne

Ooo i like this idea, could do mini ones in muffin cases

oh - it is also nice with diet orange fanta - like a sweet and sour sauce but the coke one is better IMO

I have had it with boiled rice that is nice makes it kind of chinese style

thanks, this site is great :)