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Thank you for the response, it was appreciated and very inspirational - well done you thats a really exciting weight loss! I am 16 1/2 stone and for my height (5ft 9) I am supposed to be around 11 1/2 or something - my first mini goal is 15 then 14 1/2 with my ideal around 12 1/2 stone I think -...

Hi I have been trying off and on for years to lose weight, I cannot seem to stick with anything or be motivated etc I have had enough and think part of the issue is that I need to just have something very easy and strict to follow - for example WW - I tried and just went over my points every...