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Hi Guys Started CD this week. On day 3. Going well and have been 100% good. Thought I'd notice a slight difference in my body by now but nothing. I know it's VERY EARLY days but still..... Anyway just hoping I remain focused and reach my end goal and keep it off when I get there. Is anyone...

Hi Guys I started Cd on Tuesday. On night 3....trying to read the threads to stay motivated but worries as out with Hubby tomorrow and there will be alcohol..my nemesis.

Thank u sliemox. They arrived and aren't too bad. Don't particularly care for the mushroom soup but will have to try and find a way to make it easier to drink and don't have porridge. Shakes are nice, had choc one today hot with sweetener as I made it bigger, it was lovely. I can use sweetex...

Yes Targeter... It arrived and I started on Wednesday. So far not liking the mushroom but will have to figure out a way to drink them! I keep falling off the wagon though.... Haven't gone three whole days without having something I shouldn't. I was excellent on Thursday then had a handful of...

Hey everyone. I should be getting my first delivery of Exante today but have been doing CD for the last week- today is my weigh in. Not happy with myself as I have been doing sneaky little cheats. Fed up as I am fed up with dieting and moaning about my weight but I have no one to blame but...

Hey All, I'll join you. I am not new to shakes but first delivery of Exante should be arriving today. I have been doing CD for a week today but have been cheating a little here and there. From today 100%. On another note whats everyone's view on Ricola sugar free sweets?

Hi everyone. I'm normally a CD girl and stared again last wednesday, but due to price and reading comments I thought I'd give Exante a go. My delivery will hopefully be with me on Tuesday so will continue using my CD until then. I hope I have made a good decision ..... Only time will tell. Any...

Hi everyone. I'm normally a CD girl but due to price and reading comments I thought I'd give Exante a go. My delivery will hopefully be with me on Tuesday so will continue using my CD until then. I hope I have made a good decision ..... Only time will tell. Any pointers anyone?