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Thank you :) That sounds quite similar to myself, my job can be physically demanding, lifting people and on my feet all day and I've noticed my knees keep giving out, and my doctor said its weight related, so here I am! Congrats on your weight loss that's great loss so far before you know it...

Thank you the caretaker :) how is your weight loss journey going? X

Really? :0 worth it though because you've lost so much weight massive well done :) just stepped on the scales I couldn't resist as I was feeling starving today and bought a baguette for lunch (grrrrr) instead of having my shake (going to have it for dinner instead) I thought is it worth being...

£46 a month is expensive but if they work I guess it's worth it! :) and there was me complaining about adios max costing £9 for 100 :/ x

Hi mrsB09! You sound so similar to myself! I find It hard to say 'no' to things and I know it's only day two but I've found myself saying no so much as people are so used to me saying yes or asking!-terrible! I used to eat 3-4 takeaways a week as it was easy cause I'm a student, but I have a 3yr...

Do diet pills work? I've bough adios max, and until I'm a few weeks into it I don't know if they work or if its the diet itself? Had the spring veg soup today and the first part was ok the second part was rank so I threw it and had half a slice of whole meal bread instead. I've also bought...

Hiya! Thanks for the reply :) I've Finished day one of the biggest loser diet and there was a few times in the day where I have felt a few hunger pangs but I've silenced them with water lol I'm determined to stick at it as I have a lot to lose! (5 & 1/2 stone) the shakes themselves aren't too...

Hi everyone! I'm starting my first diet after finally admitting to myself that I am overweight and need to do something about it! So as of tomorrow I'm starting the biggest loser diet! So fingers crossed it works as long as I stick to it. If anyone could share some tips or encouragement that...