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On the weeks that you have only lost 2lbs, were you 100%? Ive lost less than twopounds this week and its driving me mad. It's the start of week 5 now for me.

food week I noticed from your stats that you lost 3 pounds on food week. How did you do it?

I do the exact same, save all three or at least two for the vending about 7ish. I'm on day 17 and still hungry food is all. Think of and I'm bit miserable actually. I enjoy the exante food, but all this ketosis is great, I'm still hungry and still no energy. But I do have fibromyalgia, so didn't...

Hi, I'm on day 17, and have lost 16 lbs which is good but in the hast 4-5 days only lost 1.8 pounds. This morning I weighed in as I do every day and lost nothing! It's worrying me. I noticed there were some weeks you only lost 2 pounds. Did you cheat at all on those days? Or we're you 100% ts?

If your're in ketosis on day 6 im thoroughly jealous took me till day 10 or 11 before I found the diet slightly easier. The first 10 days were dreadful!! I really wouldn't dare come off even for food week because I don't think I could face that first 10 days again!!

I'm having the same worry. I've lost 15 pounds in 14 days. Today is day 15, and over the last three days i've only lost one pound. Thats terrible in my book for all this effort, thats only an average of just over 2 pounds a week. To lose a stone a month it should be 0.5 of a pound every day. I...

I did lipotrim before I got married and it worked well, but could never do it again. I too need to chew. The exante is my life saver, I only eat the chocolate and orange bars and the porrige which are really tasty. The bar is lovely to chew especially as I put mine in the fridge. I find the...