:D Starting on a down day and this is my menu for the day : 2 ryvita 62 cals, 1 cherry tomato ( put 1 cal for this..wasn't sure cos it was very small!) Thinly sliced ham 25 g 36 cals. That was brekkie.
Lunch was herb salad 8 cals. 1 boiled egg 88 cals and Morrisons extra light salad cream 20...