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  1. H

    Extra Easy Wellll over calories

    No i havnt but will look into it...i looked when on my phone and couldnt figure it out. Its my mother who says...ohhh youve put on some weight...everyone else who says i look the same...cant win :)
  2. H

    Extra Easy Wellll over calories

    Absoltely! I am quite lucky as i dont have much of a sweet tooth, its my stodgy takeaway im missing. Im aiming for about a stone and a half so i will be bottom end of ten stone, a little lighter then when i got married. It creeped back on!! Its not a lot and people think im fine but you know in...
  3. H

    Extra Easy Wellll over calories

    Yeah all the chaps at work seem to think im making the plan up cause ive explained you can eat when hungry haha. Its good so far and im hopeful this is the right one for me. I lost a stone and a half before my wedding a couple years ago by eating soup at lunch rather than sandwiches. Worked a...
  4. H

    Extra Easy Wellll over calories

    I am a type 1 which is very different to type 2. I have had this condition many many years and i can promise its fine. What i eat i weigh fir carbs and if i hypo i eat, there is nothing else to consider. I am not meaning to sound rude but unless you had type 1 you wouldnt understand. It makes...
  5. H

    Extra Easy Wellll over calories

    Thanks hun x
  6. H

    Extra Easy Wellll over calories

    Thanks everyone. I am genuinely eating 1/3rd superfree in my plates the vast majority of the time...yesterday was probably a bad example :) Slimming world is healthy eating and causes no problems with diabetes...in fact my nurses are far happier im on this plan than any other. Whatever you eat...
  7. H

    Extra Easy Wellll over calories

    Thanks everyone. Im someone who enjoys big meals and i dont usually snack as it makes the sugar levels hard to monitor. I suppose the types of food i enjoy are hard to eat with veg etc... Ham,egg,chips and....brocolli? I eat the fruit after because before i would have had something unhealthy...
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    Extra Easy Wellll over calories

    I had a banana with my fruit and fibre and skimmed milk at brekkie (healthy a and b) Lunch jacket with beans, followed by a fat free yog and bowl of fruit (mango, pineapple, melon, grapes) Dinner, ham,egg and syn free chips with grilled mushrooms and followed by (kiwi, grapes, passionfruit and...
  9. H

    Healthy extra b choices and type 1 diabetes

    Hey im type 1. As a type one you should be able to eat anything as long as you know the carbs in it
  10. H

    Type 1, slimming world and DAFNE - anyone else?

    How you doing with pump and sw? Ive just started the plan
  11. H

    Laura's Summer Slimming!

    Laura's Weight Loss Mission with Type 1 diabetes - pics & food diary! Im also type 1 ...6 years for me. I know how hard it is to budge weigh when insulin is essentially a fat builder. I only started (alone) a week and a bit ago and hope i loose!!!
  12. H

    Extra Easy Wellll over calories

    Hi everyone, im new (today) to this site and started slimming world (on my own) a week and a half ago. I am yet to see if it has worked for me as i am attempting to weigh in on saturday morning. My friend who is doing amazingly on the plan is helping me and i have all the literature. I am a...
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