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Please help me this is my second day on ss and both days ive got to 8 at night and then ive eaten something then i cant stop:cry:trouble is my husband runs a club and i work behind the bar so do lots of long hours and i get hungry:( what can i do???

Hi guys, this is my 3rd week, after losing 8lb in my first i was so chuffed i decided to celebrate!!!eek!:mad: then had tummy bug then was so hungry i ate, put 3lb back on,:cry: feeling really deflated now, my 1st day has been so hard, i'm starving, freezing and miserable!!! Can anyone tell me...

:DYou look fab!! at the end of my first weigh in last thurs i lost 8lb then went on a bit of a bender, mine too was drink, tough being as i run a club and always having drinks bought me, trying to get back to it today, starving though!!:cry:

Hey well done x looks like im gonna be strting my three days again as i didn't resist a little piece pizza today even though it was tiny i take it still knocks you out of ketosis:mad::break_diet:

Hi i feel sick as a dog, i'm in my first week getting weighed thursday and have just nibbled the left over crust on my daughters pepporoni pizza, will this kick me out of ketosis?:cry: Start weight 13st 6

Hi i'd love to join its my first weigh in on thursday, doing ss, start weight 13st 6lb 1st target 11st 1lb x

Im just half way through week one, does every one find sticking to ss as hard as me, each time i open the fridge i have to tear myself away!