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    Do you ever eat things like mug shots as a snack?

    I often have the free mugshots as a snack, usually late afternoon or later in the evening when my partner is working late and I am waiting for him to come home!
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    Half a syn cake

    Thanks Lily; when you look at it like that, it doesn't seem so bad after all! Just felt wrong that i had managed to get througha whole cake!!! X
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    Half a syn cake

    You could probably use fromage frais for this i guess!! X
  4. A

    Half a syn cake

    I got my quark in morrisons today x
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    Half a syn cake

    The recipe for this: 1 tub quark 4 eggs, separated 5 tbsp sweetener 1 tsp baking powder 1 tsp vanilla extract fruit to decorate mix egg whites until stiff, in another bowl mix yolks, vanilla , baking powder, half of the quark and 4 tbsp sweetener. Add half the egg white mixture and whisk...
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    Half a syn cake

    I made my first half a syn cake earlier, and not feeling too great today and have just managed to eat the whole cake! Comfort eating without a doubt! I know its only half a syn so why do i feel guilty?!!!! Xx
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    Tesco value stewed steak and gravy tin

    I have just put this through the syns calculator and found it to be FREE on EE! Just thought i would share as it is not listed on the sw website! X
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    Stewed steak

    Thank you, we don't have a Sainsburys so Aldi it is then! Thank you x
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    Stewed steak

    Hi, Can anyone tell me of there are any tins of stewed steak which are free please, or the lowest syns? Thanks x
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    ee help please!

    Thank you xx
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    ee help please!

    Just looking for some advice... On ee days, do I have to have 1/3 superfree or could i have just a jacket potato and beans as a meal? Thanks in advance! Xx
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    Green day hex help please!

    Fab thank you x
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    Green day hex help please!

    Hi, i have been following ee but loooking at my food diary, I have realised that a lot of the time Ki am actually doing green days, so thought i may as well have a few green days each week and have the additional healthy extras. But I just wondered if it is ok to have 2 hex a the same, ie...
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    Help please - h ex or syns??

    Thanks for the help, i'm not veggie so am alternating between green and ee as i do like my carbs!!! Will syn the milk in that case, 1.5 syns not too bad!!! X
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    Help please - h ex or syns??

    Hi, as a newbie to slimming world(day 2 today) , just wondered if anyone could give me some advice.... I am on a green day and have used 1 h extra a for milk and 1 h ex b for weetabix. In work today i had 3 cups of coffee with milk which was not from my h ex, can i count it as my second h ex...
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