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I record what I eat in my phone notes. I don't write ingredients for meals and I would write salad instead of writing lettuce, tomatoes, etc. so I do look for easier ways of recording but it's just for me to read. I find it helps me know exactly how many syns I've had, if I've had my HEa because...

Muller Light Greek yoghurt 0.5, Mini Twister 2.5, fun size Caramel 4.

Wow, Syn free, brill. Would love this with jacket spud and a sprinkle of cheese. Could even stir in some extra lean mince for hubby. Thanks.

Would never have thought to weigh takeaways but makes perfect sense now! Arghhh!

Pasta n Sauce. Don't normally do such an easy, boring dinner but OH is away and I can't be bothered to cook for once. Guess that's what Pasta n Sauce is there for!

Haven't tried them. Like to always check syns first. Thanks for the help. Guess I should stick to Laughing Cow EL with 6 for a HEa. Shame Lidl only sell the Original.

Wow, 40% lost, that's incredible.

Wow, 43% lost, that's incredible. You look fabulous!

Wow, amazing weight loss. I'd post big pictures too if I manage what you have!

Wow, 6st in a year, that's amazing!

You look amazing, well done!

Does anyone know if the Lidl cheese spread triangles are synned? They sell Laughing Cow but not Laughing Cow Light or Extra Light.

Spaghetti Bolognese

Spinach and chicken curry with veg pakoras

I tried the Milbona Mint Choc today and it was lovely! Didn't stock up as my fridge is full but got one of each Milbona flavour to try. I'll look for that rice and cous cous next time too, thanks. I shopped really slowly today and saw loads of stuff that I usually got past- Ainsley Harriett Cous...

So the Linessa Cherry and Strawberry are free? I must try them although Lidl also sell Mullerlight don't they? But Aldi don't sell Mullerlight, I think! Lidl do a nice Balsamic Vinegar which I have been using on my salads and I buy all my fruit and veg there and meat. But then I don't know...