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i def will how are you all coping anyway ?

Thank you madhousemum i am going to stick to eating healthy after this because it has made me realise how s**t it made me feel eating loads of crap :( defo will keep it up

i dont want to pile it all back on again though

i feel loads better and im craving salad and chicken :) nothing rubbish like before, as long as i stick to what they say i should not pile it all back on yes ?

I wanted to loose a stone :)

Thanks I know what you are saying but im 5ft 8 and weighed 12st 9 and now im 11st 9 which is a healthy weight dont want to struggle no more when i dont have to :(

HELP dont know how to do a post haha but iv been on the lipotrim diet 4 a week now and have lost a stone which was all i wanted really:) but now i want to gradually start eating again any ideas or thoughts ?

Hi there i started lipotrim a week ago i have lost a stone already and im getting down about not eating anything at all :(. I am going to the pharmacy tomorrow for my wi and to go on to the maintence program do you think this is week of me ?