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Hi, I can hardly beleive it myself!! I have only done 2 green days in the 4 weeks, every other day has been red. The thing that has helped me the most is to always have some free food cooked and ready to eat in the fridge at all times (chicken pieces, salad, boiled eggs, fruit, prawns, seafood...

:DHi all, I'm a newbie to MM so go easy on me! I rejoined SW 4 weeks ago. Just been to class and posted a 6lb loss. I have done SW before and am looking for some inspiration and ideas to keep my weight off for good this time!! I've read some of your threads and you all sound really supportive...

Thanks, I'll get some today!!

Hi all, just joined minimins today. Been back on SW for 4 weeks and lost 22lb to date. Does anyone know of any red day tins I can by from supermarket, I used to get things like meatballs and stewed steak which were free but I've just checked on Syns Online and they are around 11 syns per tin...

Hi everyone, thanks for the messages of support, I've been on Lipotrim for 4 days now and have lost 11lb already!! And so the journey begins..........

Hey guys, I'm starting the Lipotrim programme for the first time tomorrow and I'm a bit anxious to say the least. I need / want to lose about 12 stone in total. I've had great success on Slimming World previously (10 stone loss) but it's all slipped back on, (frigteningly quickly!!) I guess a...