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Thanks everyone. Today is a bad day, started out feeling a bit dizzy, now just feel shocking and have the worst headache. God I hope tomorrow is better .......

:-)

Thanks Allie2014, I did suspect this, prolonging the agony of ketosis cant be good. I think the timing had an impact for me, because of work I haven't been able to space the packs as I would choose too. I can today though....... and much more water today too .....

Hi all, just wanted to say hello and hopefully get some support from y'all :-) I started Exante TS 3 days ago, I have been starving so have ended up having shake, meal, bar plus half bar extra each day, I'm hoping to skip the extra half bar from today. I just weighed my self too, I have avoided...