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hi shin splints they are and there is not a lot you can do for them, but they dont happen all the time and if you do slow down they will ease off. I have had them on and off for a couple of years, usually when i am overdoing it thou!

HI My name is tracy, i am currently maintaining my weight loss on slimming world. I love eating healthy and bringing my kids up to appreciate the same! I look forward to hours of browsing on the site