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    SS+ first week loss results 11lb!!!!! ww can kiss my food pack.

    Day 10 *groans* craving food!!:) but must carry on...must carry on..
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    SS+ first week loss results 11lb!!!!! ww can kiss my food pack.

    Thank you Sarahlo! That info helped. I think I will hit the gym soon. I don't feel weak per say (I am a heavy guy and never been in a position where I've ever felt dizzy or weak) but I was just wondering of this diet works without ANY kind of exercise. What happens to extra body-folds? I had...
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    What does TOTM stand for please?

    What is TOTM? :)
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    Step 1 Sole Source Weigh In

    What's Totm please.
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    SS+ first week loss results 11lb!!!!! ww can kiss my food pack.

    Hi...I'm on day 8 and have lost 7 kgs already. Is this for real?!?! What about exercise? Or sweating it out? Will this actually work and in the end take away my bulges forever? (Unless I fall to my bad eating habits again of course). I was 122 kgs when I started a week ago and today I am 115...
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