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Yeh I know what you mean i could easily eat 100g bowl of muesli, it would take me a while...but yum!

Hi Skinny, I'm skinny too (only in my dreams at the mo!!) Good luck.

I've been having muesli and semi milk everyday for brekky and 3 days this week I've had 40g (dried weight) wholewheat pasta and either chicken or tuna mixed with it. Do you guys think I should cut out the muesli and pasta? Any advice would be much appreciated!

Hi Bessie I've given up choccy too and I've done well but i still have a sugar rush so I have a drumstick lolly or love hearts. I wonder how many calories are in those......:sign0007:

Do you mean Alli? I saw an advert on TV the other night. I think it's a fat blocker like Xenical. I've been on that and boy do you get wind and nasty poo if you you're not careful.

Hey Serafyn, I just wondered how many cals are you having a day, as your doing very well on your weight loss!

Hiya, I use Nutracheck.co.uk Yes you have to pay but I can track my calories enter them, weight loss and activity. Hope thats helpful to you. Good Luck x:p

Hi, I'm Claire I'm new to the Calorie counting forum. I used to do WW, RConley and SW but I got fed up and I stopped losing. I think my metabolism is shot to pieces because I gave up smoking after 20 years. So it's just plain old calorie counting (1400 a day) and going to the gym twice a...

Thanxs Angel xxx:thankyou:

weight watchers layered fromais frais Can anyone tell me how many syns in a weight watchers layered fromais frais (berry flavours). Cos their lush and I'll cry if i can't have them.:cry: Thanxs BTW I'm new!!:) Cheers guys, Claire

Hi, I've just found this site by accident, so I registered. I'm currently joined up to Rosemary Conley at my local group, but after taking forever (beginning of May) to shift 10.5 pounds I'm now getting bored I'm stuck and I'm going backwards so I think a change of scene is due. So I've...