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hi , i am on week 5 of ll, and found i was really tired and irritable the first week, but after week three have had more energy than usual. i am a disabled single parent and work part time, so usually tired but have definately had more energy after the first week. the savoury drink is ok, nice...

been away for a few days and was my hardest time so far. been on ll for 4 weeks and lost 25 pounds so far. had to go to different take aways for my family when i was away and found it really really hard not to eat something. made it though and was lucky enough to recieve a supportive text from...

hi all, well done everyone, i have my third week weigh in tonight, have lost 16lbs so far so looking forward to seeing whats happened this week. going away next week so think this will be harder.

hi, went to the drop in and am happy to say i have lost 5 lbs, which is really encouraging. have a good week

HI, its going ok thanks. Yesterday was not too bad, went swimming in the evening to distract myself. Today I am hungry, but got my half way through the week weigh in in the morning so looking forward to that. Soups and shakes are better than I was expecting.

hi i am an october starter too, had my first meeting last night and surviving my first day x