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thanks joanne!! you too :o xx

hi babycake, thank you for the warm welcome hehe! yeah thats a good tip...i usually just estimate how many syns are in what so i should prob do my research before i eat something :) something my mum was saying was it depends also what time you eat at? she says not to have pasta/rice/cereal etc...

Hey all :) new to this.....so ready to lose weight! ive been on slimming world EE for the last 2 weeks and so far have only lost a pound...so demotivating :( have you guys got any slimming world tips?? or ways to stay motivated?

Hi all, im a student too so i find it difficult to balance studying with excercise! i really indulged over xmas and now i just feel miserable! i have been sticking to slimming world EE for the last 2 weeks but so far ive only lost a pound! its so demotivating :(