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Hi everyone,i have been on the diet now for 2wks, but this week is getting harder, the first wk i didnt feel hungry, but this week i have, is this normal and will it pass

hi all, I have just started the diet on the 17 jan and weighted in at 15s 6lL I have been on it a week now And I have lost 9lL which is fantastic, but I am finding sticking to the shakes difficult are there any tip that will take my mind off sandwich or a cuppa,