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breakfast ( was late leaving home this morning alarm didn't go off lol ) pear and some grapes Lunch Crab flakes,Prawns, kipper with salad ( lettuce, tom, pepper, celery, spring onion red and white onion kraft 100 and thousand dressing 1/2 syn Dinner 2 large mushrooms stuffed with chilli (...

Trying to fill my food diary in for this week and cant understand it what does it mean when items are orange does it mean there free or extra easy ? im getting confused as everything ive put in on a original day is orange lol

Hi I started back on the 6th Jan things have sure changed since i last done slimming world 8 years ago lol in my 1st week i had a 1lb gain which i was really upset about but today i had an 8lb loss i was soooo shocked lol

It was my 2nd weigh in today and i lost 8lb which im over the moon with it makes up for my 1lb gain last week which i was sooo upset with:)