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Roundrachel - I too have degenrative disc disease and am on LL to see if losing weight will help with my back - apart from all the other obvious benefits too. I am on anti-depressents because the constant pain and the 2 serious hospital stays this year are just too much to bear. My nerves are...

I'm in week 2 now and can definitely cope with being around food - I even had a girls night out and had sparkling water (no lemon!!)....but, can anyone please tell me when the bad breath goes, if ever. I'm freezing in the car because my Hubby says it's so bad, he has to have all the windows...

Oooo - just found out how to make week 2 interesting - BARS!! yipee - had to chew the toffee one so much it's made my jaw ache :-)

Weighed in last night - 6.5lbs!!!! I can't believe it - I'm thrilled to bits. Does anyone have any tips for week 2, does the novelty start to wear off because all of a sudden 3 stone seems such a long way off?

Greentea - how did you feel before you weighed yourself - happy? Upbeat? How did you feel after you weighed yourself - down? depressed and felt like giving up? There's your answer - don't weigh at home!!! Resist the temptation!! Weighing everyday is NO indication of your weight loss as all...

Lynn, sooo glad you are feeling so great now, let us know how much you lose this week. I had my mid-week weigh in last night and have lost 5lbs!!! I was thrilled to bits as most of us had lost 4-5 lbs and when I've dieted before I always lost the least - one girl lost 9lbs!!!

Morning all - well day 4 for me - felt a bit weird yesterday, not ill or anything, just 'weird'. Can't believe that I am doing this, it's great. Haven't craved food yet and luckily lovely Hubby is doing all the cooking. I never noticed before how many on the ads on TV are for food!! It's...

Day 1 for me - had Vanilla shake for breakfast - YUK!! Hoping they aren't all as bad as that. I'm panicking about half-term already as we are supposed to go to the coast and now lots of friends are coming too so I need to prepare the 'f' word for lots of hungry people - eek!

Hi All, I'm so excited, I finally get to start tomorrow after waiting a month so can I join the happy band of September starters! I've been reading all your posts and think you are all so fantastically supportive I know I will suceed with support like that :) I'm starting after seeing so many...