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Lost 2lb tonight so am a happy bunny. Thanks again for the support x

Thanks all. This was what I needed to hear. It's weird how obsessive and almost superstitious you can become. I will commit to eating syns and healthy extras on a daily basis and see where we go. You're a lovely lot on here!! x

Wow, well done on your loss so far - that's fab! Yeah I guess looking at it over the course of a month does help. I need to stop going to Boots for illegal weigh ins in between times I think!

Thanks for your reply. I am religious about the 1/3 superfree but take on board what you say about the HE and Syns. The daft thing is, I could follow the plan easily for life if I had the confidence to do it properly. My sister started at the same time as me and has stuck to it but her loss...

Thanks and good luck with your SW journey! Yeah the HE is something I need to think about. I find if I don't have cereal for breakfast I struggle to fit them in during the day.

Hi All, New to this site but seems there are some seasoned and knowledgeable slimmers on here! I started SW on 8th Jan this year and had a good loss in my first week (5LB) but prior to that I was still in post Christmas "binge" mode. I'm 44 and reasonably active and just have a couple of...

Hi everyone. New to this site and relatively new to Slimming World (started 8th Jan this year). I've lost 11lb so far (which included a big 5lb loss the first week). I'm struggling to get my head round the Extra Easy plan if I'm honest - pretty sure when I did SW before the Red/Green plans...