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  1. J

    2014 Diary! x

    Hi Claire, you could be losing inches it's a good to keep an eye on them, also you may find in a couple of weeks you may have a massive weight loss, that can also happen. I find that if I eat lots of different foods ( healthy ones) my body likes a change. Good luck and let me know how you are...
  2. J

    Website or App recomendations please for 5:2 fasting days

    I also use my fitness pal, every day and last year I lost over 1 stone with it.
  3. J

    How do I count Cal??

    I use my fitness pal and I find it brilliant, I does all the work for you
  4. J

    Any knitters out there?

    I've only start to use this site, so I'm finding my way around, but when I have finished the scarf I will put a picture on here. I'm also knitting baby jumpers as my nephew and his girlfriend are expecting their first child.
  5. J

    Any knitters out there?

    Hi I'm a knitter, I've just got back into it after having a couple of years off due to carpal tunnel syndrome. I've got three things on the go 1, is a Lacey jumper that I started before my hand trouble and this week I've started a baby jumper and a pom-pom scarf. It feels great to start knitting...
  6. J

    2014 Diary! x

    Hi Clairexo123 i know it's hard, last year I lost 1stone 2lb and some weeks I would not lose any weight, but what I did find helpful was to change my gym work around, you said that you go to the gym twice a week, try some different equipment. Swap things around. Hope this will help you good...
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