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Hi Jo. I started SW 2 wks ago, just going it alone and I find EE really simple to follow and there are some great recipes on here. I really haven't felt deprived or hungry since I started which is amazing. Hope it works as well for you! Good luck!

I haven't yet, but thanks for letting me know. Still just exploring the site. So much good information and support here! X

Hi, I just joined this site yes and I really love it so far. I've just started SW (2 wks) and I'm going it alone as I don't really find going to Slimming group meetings very helpful. Really enjoying SW so far and for once I haven't felt hungry or deprived while trying to lose weight. So many...