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(If you haven't already spoken with a consultant) you will be able to start on Step 2 if you wanted as my start weight last week was 14stone and I was offered the choice! :) I joined last week and so far going okay so good luck if you do decide to do it!

Hello everyone - I also have just restarted this diet plan (did the diet for about a month once before a couple of years ago before a holiday but then gave up once the holiday had happened!). I'm currently on Day 2 SS and my starting weight also 14st 0lb. My next weigh in is next weds, how are...