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  1. F

    VLCD inducing a period after not having period for a long time???

    My partner has had this on VLCDs (Exante and SnS) and low carb.
  2. F

    Atkins ready meals?

    Atkins ready meals definitely exist in USA, Atkins branded - never seen them over here though.
  3. F

    Coming off of atkins

    Hello, Long time yoyo dieter, new Minimins user. I have always had success with Atkins, I've always managed to eventually put on my weight and more after coming off, this was not always immediate and it was definitely down to my bad decisions. Has anyone managed to come off for a long period...
  4. F

    Help... It's take away Friday and I have just started Atkins..

    I used to go the kebab route on my earlier spells on Atkins, the goal of keeping in ketosis was always met... but it definitely slowed down the weight loss.
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