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Heyyy OK to join you? Got my second weigh in coming up on Thursday! Interested to see how I do in my first week! Xx

Hi ladies. I'm starting SW again after a year off. I'm up to 14st 4lbs. OK to join you? Hoping to not be here for very long ( in the nicest possible way!) Xx

Yesss! What do we do? Just smash it for 30 days and see what happens? Sounds good! xx

Five days til wedding! I'm guna be super good this week. Feeling motivated! Lets get skinny!

Yea, you got it! Welcome! Add yourself to the list! xx

BOOM! I'm on my way! :character00201: Great find!

Better than me at the mo! bad week, bad week, bad week! I need to get back on track. I havent been following plan properly but now I've made a commitment to get to Goal by new year so I have to do it! I can't be a fat derby doll!!! haha! We can do it! You're losses are great! At least the...

Gold! This is solid gold I tells ya! - doing exactly as you say! *scouts honour!*

Whoa! That's a big one! - kill two birds with one stone! Have u set a date? Well done on your loss! So jealous! I wish I could get a number like that. Need to up my SF I think...

P.S. I put on 10.8lbs on holiday! God help me!

I've been back from holiday for about 3 weeks and I've been really struggling to get motivated again! This thread has been a great help. I feel better already. Thanks guys!!! xxx

Hi Flossyxo! Your Syns are there to be used! Syns keep you sane! Having a little of what you fancy, means you're less likely to go mad and binge! I may be a little late with the reply but I hope this helps! xx

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I just scrape it off in tiny bits. Takes forever but it keeps me out of the crisp box! The toffee one's really nice frozen. If you want it to be like proper ice-cream you'd have to take it out and whisk it every half hour or so. You could blend it and add a bit of milk HEXA and make a...

*** Subbing *** Scales aren't being too kind to me recently so it's nice to hear all ur mini-victories!

*** Subbing *** These look great. I'm going out to buy one for sure!

So when we get to our goal weight (notice the "when" not "if") and start 2015 as new hotties, what are you going to do differently? I always put things off "until I lose a bit of weight". But NO MORE!!! haha When January comes around, whether I've reached my goal or not, im going to start...

Ooh, that's a really good idea! I'm going to change my background to a pic of my bridesmaid dress! YOU GENIUS!!! Mwah! xx

Well it's only day three but I'm torn... I don't know whether this is going well or not! :S When my sister heard I was going junk-free she sort of ...told me off! - "Syns keep you sane" and all that! Which kind of makes sense to me. So instead of going completely without, I just cut out the...

I've just read the entire thread and WOW Denise! You have amazing will power. You've inspired me. I hope i can do as well as you. I have "12 days junk free" down as my goal just to bring me up to the wedding and then I'll take it from there. I'm hoping if I can do that, it'll just become...

Is it too late to join? I need something like this to hold me accountable for my crisp binges! If I know I have to write it down, I think I'll be less likely to give in! I need to lose weight for a wedding too! I'm bridesmaid on 20th June and the dress is getting tighter with every fitting! I...

Hey this is a good idea. Mind if I join? I'd have to lose 1.5 - 2lbs per week to get to my goal. Here goes. Weigh in tomoz. Wish me luck!! 0 down. 45 to go.

Ooh this is a good idea! M Louise H - Club 10 = 21lbs, 24.5 lost 0 to go :) Jodie-D - Club 30 = 75 lbs. 67 lost 8 to go Catrina - Club 10 = 20lbs. 7 lost. 13 to go.

I've never tried avocado but i hear good things about it. I'll have to give it a go. Do you have the cake recipe at all? I'd like to try it xx

It's just small changes that make the difference isn't it? Good on ya. Keep it up! Deffo lookin up that fancy tea! Sounds weird but if it's working I'm trying it!

I think it would be hard to tailor it to each person's preferences but it sounds like a good idea for people who are new to cooking. With ideas like this there's always someone out there who it'd be perfect for. Sounds like it'd be cheap to set up so I'd say give it a try! You'll never know...

Try mixing quark with an egg and boiling water to make a healthy cheese sauce. Or I sometimes blend a tin of beans with a tin of plum tomatoes, basil, veg stock, garlic powder and onion powder. It makes a nice easy soup and can be used as a pasta (or rice) sauce too. I'm not big on cooking as...

Are you drinking enough water? When you're dehydrated, your body goes into crisis mode and clings onto your fat. That could be it. Can't hurt to up your intake and see if it helps.

Try the Keto Diet. I loved it. It's hard for the first one or two weeks but then it's easy to follow and the weight just falls off! I lost 2 stone and kept it off for about 9 months. When I started the diet for the second time, I got a keto rash (red itchy dots all over arms, legs and torso) so...

3.4lb loss. Whoop whoop! Sent from my GT-S5830i using MiniMins.com mobile app

I want mum to win one but its not guna stop me trying. None of my stuff fits n Im back into size 16s so I'm guns try really hard this week. Tuesday is last weigh in n I want that jackpot!!! Come on sinead. Head in the game!!!! Xx

Weigh in tomorrow. How's everyone doing? Xx

Weetabix minis, skimmed milk, banana, couple of spoons of leftover pasta from yesterday. Mango chunks, bit of pineapple, homemade soup, super noodles, pear, mini twix, 3 choc coins, 2 litres water, 2 cups of hot water n lemon, 2 cups tea. Then I made SW pancakes ( to warm up for breakfast today)...

Fiona, I found that angel delight thing I was talkin about: "1 sachet of hartley sugar free jelly (1/2syn for whole packet) 2 muller light yoghurts I used raspberry jelly, 1 choco sprinkles yog, and a strawberry yog. Make the jelly up as directed - 1/2pint boiling water - stir in jelly...

Ooh good idea! Is that Ainsley Harriott stuff in a tin or a packet? I can't find it and the chickpea dahl tins are out of stock at my local Asda. Thanks xx

*Subbing* These recipes are amazing! xx

Ghost town. This thread is lonely. Where are you guys?

Breakfast - Weetabix mini's with skimmed milk and a banana Lunch - wholewheat pasta with homemade sauce and ham. Had some mango chunks after as I overcooked the sauce and it was a bit stodgy. Dinner - Spaghetti hoops on one slice of wholemeal toast. Ate two carrots while I was waiting for it to...

Hey I'm new too. Didn't realise there were weekly weigh-in threads. Great idea. Stayed the same at first weigh-in but I started at Easter which was a bit silly, so hoping for a good number next week. Well done on all your losses. xx

I think I went over my Syns yesterday. I need to get one of those books... Breakfast - Weetabix mini's with skimmed milk and a banana Lunch - KFC chicken strips (homemade recipe from this website. Free and really tasty!) Dinner - Chicken n mushroom pasta n sauce. Snacks - Half a frozen toffee...

I fell asleep in the middle of writing my post last night. Oops. Breakfast - Weetabix mini's with skimmed milk and a banana Lunch - Bulgar wheat with grated carrot and chopped peppers & cucmber. Wasn't nice so I had mango n strawberry instead. Dinner - Chicken n mushroom pasta n sauce with a...

The idea of this thread is to shame us all into being healthier!!! We need to be completely honest and try to check in every day. That way, if there are any issues with weight loss, we can look back at previous posts and work out what's going wrong and how to improve. I'll be posting both food...

I'm exactly the same!! I noticed if I plan my meals and healthy snacks so they're 3 hours apart and I drink a glass of water before I eat each time, I don't even think about snacking. Try it. It worked for me! xx

I'm new too. I've never done SW before as I work shifts and can never make it to the classes. (I think I've tried every other diet known to man though!) My sisters both love SW and after years of nagging I finally gave in and said I'd try it. It's only been a few days but I like it so far and...

Congratulations!!! Hope it all goes well! xx

This thread makes me hungry!

.... hey always remember muscle weighs more than fat! ;)

Hi, I started yesterday. I'm doing it from home too. Hasn't gone so well so far, as I stupidly chose easter sunday to start! Oh well! Today's a new day and this site is really helpful. Good luck everyone. xx

Hey, Happy Easter! I'm in the same boat. My weight has been up and down all my life but I'm ready for change! We're meant to have a really hot summer this year so diet starts today!! I was going to start after Easter but I've wasted enough time already! Let's do this! I'll be following too...

The next weigh in after a gain, tends to be a big loss so don't let it get you down. You've lost a huge amount of weight in a small time-frame so a small gain could be expected at this stage. Just carry on as you are and it'll all balance out. Good luck!

I'm not sure if these are the ones you're on about but the Batchelors sweet chilli super noodles are 3 for £1 in Asda at the mo and they're free. They do a few different flavours but I wasn't a fan so I just put an OXO cube in instead :) Yummmm!

I thought it had to be synned so I found a free alternative. Bulgar wheat is pretty much exactly the same (I cant find a difference anyway!) You just put it in boiling water for half an hour until it soaks it up and then it's ready to eat. I crumble a veg stock cube into it to give it some...

This is going to sound weird but I roll cucumber strips in packet ham/chicken. Really refreshing and filling.

Better not be! I put them in everything! :)

Hi, well done on your success so far! Have you tried drinking more water? When you're dehydrated, your metabolism slows down and your body holds onto excess fat stores. You'd also be more likely to over-eat as you mistake thirst for hunger. Can't hurt to try :)