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Hiya, I only lost half a pound at weigh in on tuesday and was really down about it to be honest. Carried on on plan though and I'm looking forward to next weigh in on tues You ok?

Green day today: B- overnight oats & fruit L- cucumber, cherry tomatoes and cheese salad brown roll D- egg fried rice and veg HealthyA's: milk & cheese HealthyB's: 35g oats & 60g roll Syns: salad cream-2 Space raiders-3 Total-5 :)

Todays food: green day B- porridge with fruit L- pasta salad. Pear and an apple D- sw chips, beans and fried egg (frylight) HealthyA's ; milk & cheese HealthyB's ; tuna & porridge Syns- space raiders 3 Salad cream-2 Custard creams-6 Total: 11 :)

Tomorrow i am taking my sachet of porridge to work for breakfast and some left over pasta salad for lunch. Not sure about what im having for tea yet x

Todays food diary: Green Day B- yogurt and grapes L- pasta salad and lots of fruit afterwards D- sw chips, 1/2 tin of beans, cheese and 2 eggs (frylight) HexA milk & cheese HexB tuna & 60g roll Total syns : salad cream- 3

Hi and thank you, that would be lovely x

Just done my lunch bag for work tomorrow. I have: 2 apples 2 pears 1 pack of grapes to snack on through the day A fat free lemon greek yogurt And a little tub of chopped up pineapple. I normally drink about 4 mugs of green tea each day at work but im going to try to up it a bit because i...

Thank you :) x

Hiya, Don't beat yourself up, you've lost such a lot in your previous weeks and you've done so well. A STS is alot better than a gain xxx

Well done on your loss x

Happy birthday x

Hi everyone, Im Michelle, I'm 28 years old and i'm from Nottingham, I am very overweight and have a couple of things that have added to my weight gain over the years (as well as being greedy of course ) I have PCOS and Endemetriosis and have been trying to conceive with my OH for 2 years now...