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Hi there yes they are McVities, thankfully I have only had two!! I'll have to be careful, they are really morish :)

cards

Hi there can anyone tell me the syn value of Go ahead Strawberry Chocolate thins, there is two biscuits in the individual packets thanks ;0

that's fantastic, 5lb gone, well done ! I'm sure you will keep going, just take it a meal at a time :) and you will keep losing :superwoman:

cat

alone ;)

nth

pink

ooooh they look nice:eating:

cake

rye

lol Mill

temple

illiterate

break

tools

escape

garden

tag

Target

bow

box

ring

pillow

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Record

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Hi Kamilla welcom to the site, my name is also as my user name. I am doing Slimming World at home in support of my daughter (who has also just had a baby) as she goes to the local Slimming World Club. Good luck with the weigh in tonight and I'm sure you will love being on SW. xx

door

front

X-plore

swimming

Unicef

drink

Temper - damper

Shopping

Samaritans

Mars

that should say QAAF

Sorry - QAFF Aid

Little hearts matter

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large

Sorry to hear your having an emotional week, it's waful when that happens, but if you can get focused you'll be fine :)

Sandwich

Pickle

Don't take it to heart, just try to get back on it today and if you decide to have a few treats tonight then don't beat yourself up about it, just start again tomorrow, problems start when you decide that you can't get back on it again, have a lovely meal tonight (jealous) :)

Chips :)

Ocean

What diet are you on?

luxury

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Toast, Poached egg, baked beans, mushrooms and bacon, black decaf coffee :)

Hi Emma welcome, I've not been on here long myself, I am also following Slimming World to support my daughter. Looks like you have all the right tools to start you off with, planning meals ahead is the only way I personally think you will do it. Just take it a day at a time and congratulate...

that looks lovely, well done with the will power, it will all count in the end

experiment

professor

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sitting

all these pics of food is making me hungry, it all looks really appetising, can't wait to get home and cook my SW yuk sung chicken....:)

Good luck at the dentists, I don't like them either :(, I'm sure you will be ok just keep thinking this will be all over soon and a memory by tea time.

captain

I never usually feel hungry until I eat, very strange, once I start eating I usually start craving everything I shouldn't, my will power is stretched to the limit!!

I'm always hungry!!

class

:)Hi there as far as I know Savoury Rice - all varieties made up 100g - 1 syn each on Original and EE and 7 syns on green. Unless things have changed recently

thanks, it's like a maze on here, I'm still trying to find my way around :)

Hi I have joined Minimums today in the hope that it will help inspire me on my weight loss programme, I have joined Slimming World before but stopped going due to time constraints and finances. My daughter has joined two weeks ago and I have been supporting her by starting Slimming World...