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Woke up feeling like death today. Dizzy, nauseous, weak...got downstairs and had to lie on the floor until I could force myself to get a bar to eat in the hopes of making me feel better. About 30 mins after the bar and lots of water I started to feel a bit better and was fine for the rest of the...

Today has been another easy day. Tried 3 new products (Bannoffee porridge - loved it, very sweet and filling. Lemon Yogurt Shake - blended with ice and milk so it was thick and like a nice milkshake, with a subtle lemon taste. Praline bar - just like a real chocolate bar) and had a nice dinner...

I started S&S yesterday after previously trying and not getting along with Exante. I am finding S&S much more enjoyable and easy to cope with than Exante. The shakes I've tried so far are yummy, the bars are like real chocolate treats and the meals are pretty good too. Today I had cookies and...

I ended up cheating by having an extra bar today. So I had banana shake for breakfast (was ok), red bean chilli for lunch (very very nice), a bar for dinner and then just had another bar now as I had a sweet tooth. I will have had around 80g of carbs today, meaning I miss another day towards...

Day 2. I feel absolutely fine so far. No headaches, I drank so much water I was glued to the toilet all day. Definitely won't be able to keep this up past September as I work 13 hour shifts in a hospital, often without a break...who can hold their wee in for 13 hours!? So really determined to...

Thanks for the comments ladies, and I am going to try making the vanilla shake with lots of water to hopefully dilute the taste as you suggested TC :) I ate my chocolate bar early as I was really intrigued as to whether it tasted like chocolate...it was a bit powdery tasting but I enjoyed it...

Hello all! I am starting Exante today. Excited and ready to go. :) Little bit of background - have been overweight and obese all my life, at my heaviest (aged 15) I weighed over 15 stone. I managed to get down to 12 stone by the time I was 18 and maintain that weight up until now (I'm 22)...