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It is so tough for first few days. I've been trying to restart on and off since new year! I'm going to New York in 7 weeks for wedding anniversary so want to be a bit slimmer for that and then summer hols on 12 july. 2.5 Stone in just over 3 months. Determined that tomorrow's restart is the...

Couldn't quite believe it when the scales said I'd lost 5lbs last night at WI! Consultant said that it may only take effect next week so to be super good this week. Anyone else experienced this? a delayed gain or slowed loss due to falling off wagon 2 weeks previously?

Hello - Good luck Emilee13. First few days are tough but after that it's all fine. Just stick to it, it really works. I'm on week 4 at the moment. Have gone a bit off plan this week and caved. Firstly last weds (it was my wedding anniversary so joined husband for a glass of wine and a nice...