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Right ladies, I've just read some of your posts. Your all amazing for trying to tackle your weight with cd. I think the only way to succeed with this though is to be a little selfish.... Completely focus on yourself..try forgetting what's happened to you or what you've done in the past. Your...

You can do it!!! It's so easy to put back on so I understand ?It's all the goodies and it's bread that bothers me. I love it but as soon as I get a taste for it again...my weight piles on! I started back yday.... Thank god!!! Are you going to do it?

Hi everyone! Im in need of a little help! I started cd in August 2013, I lost 3.5 stone between August and March 2014. But then went on holiday and put about 8lbs back on. I'm finding it so hard to get back into it!! I still want to lose more weight preferably 3stone. My original weight was...