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    Hi, Another newbie.... glad to join in...

    Hi there, Yeah, glad there are others just like me who are starting out. Would love to stay in touch if that's ok?
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    Hi, Another newbie.... glad to join in...

    Hi there, You have a very beautiful looking blog. Read your last post written after Holland vs C.Rica game. Nice to read. Also, your food seems pretty healthy and delicious. Keep up the good work. Thanks for your advice by the way.
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    Hi, Another newbie.... glad to join in...

    Hi Courtney, Thanks for joining in the thread. If you wish we can add each other as contact and stay in touch on our weight loss journeys. I have about 10 kgs to lose. I have been a serial dieter all my life. I have had great success in the past and lost weight pretty rapidly. But, as any...
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    NEWBIE..ADVICE NEEDED PLEASE

    Hi Lauren, Seems like you have got everything covered. Though at present I am not on the atkins diet, I have had some success with it in the past. Now to answer you questions is it really ok to fry my chicken in olive oil all the time? Yes, it's fine. If you don't get bored with the same...
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    Hi, Another newbie.... glad to join in...

    Thanks Ginger JV. Appreciate your welcome. I was wondering how to make friends around here. I didn't want to intrude anybody. Any advice:)
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    how to give up sweets?

    Hi there, I can imagine what you must be feeling. I also feel the same with cravings for sweets and sugar. I just can't have one. Feel like devouring the whole bucket of ice cream when I get started. Hate to feel guilty after that. So, I decided to make a tiny change hope it works with you. I...
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    Hi, Another newbie.... glad to join in...

    First and foremost hello everyone. Just felt I needed to be around people who are serious about being fit. Wish to get motivated to stay on my fitness habits and also want to help others who would be struggling with their weight like I am. Thank You so much :)
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