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I no but im just a self punisher and i am very angry with myself about it. But onwards and upwards....... i feel a early night with a good book and some on-line shopping tonight :) xxx

Hay you, Sorry been gone, dunno why tbh...... maybe guilt. I cheated. 5 weeks and was good as gold and then i buggered up in a week moment. I got weighed on Saturday, lost 2lb, was gutted as had been SS. That just set me back for the complete day! Then my husband was like come on lets just...

Hay all, So got weighed on Sat, lost 2lb..... that is a good loss yes I no but not for me, so i fell off the waggon :( so angry with myself as i really didnt enjoy. But i got strait back on the next day and need to forget about it as that is not me and i need to be strong so please kick me in...

Good Luck Crazy dimond. Its amazing how a bit of food can make you feel so rubish after being on this diet. I fell off plan at the weeked ( I know bad me) and still feel like rubish now !!!! Oh well got strait back on and going strong. Few early nights again for me this week. lol xxx

This 30 Day challange sounds great. what was the start Date? xxx

Good Luck with the Run brien77 :) I am such a bad runner, thin or fat lol !!! xx

Morning all, Hope evryone is doing well. I had a fail at the weekend. No idea why as i have been so good for 5 weeks just needed to have a drink and some dinner with the husband as this diet is really making it hard for us in the evenings. Anyway excuses excuses, back on track yesterday and...

Hay Lilly, Hope you are ok, not being with your lill man will be hard. I have a lill Lady who is now 3 and i work 5 days a week, lucky im home by 4.30 everyday so dont miss to much but she has grown so much being with other kids that im glad i have done it. Dont stress about falling off the...

Hope everyone is having a good start to the day today. WI for me tomorrow and I hope that I have lost my goal of 3lb as loseing that a week would keep me happy :) xx

Yes I agree, defo having a hungry week which is killing me lol !!!! I made i5t through yesterday JUST !!! Was weak and tired by the time I got in at about 5 but just had my shakes and had a shower and a early one. Today I am tired and Hungry again :( Yep its leggings leggings or leggings lol...

Ohhhh Flare, that's sounds real painful :( Hope that you are managing. Well done on the weight control you are doing great.... Have a lovely Holiday as well, take a doctors note as the plate in your arm may set off the detectors. I had a knee replacement when I was 21 and ever since I have had...

Yes I agree, I hope that you had a good day yesterday I see that you had a battle with hunger. That was me on Monday lol. I have forgotten my food today and could kick myself lol !!!! Need to just drink so much Ii forget about it and just have a 3 shake dinner lol as I work 25 miles from home...

Ohh thats great, I will look. Think I will do that Sunday morning prior to the BBQ i have to go to :( Shakes all the way xx

Hay all, Im now worried about today as like you Desperatetobethin I have forgoten my food today. I have done this before and got through till I got home then had a 3 shake dinner lol. Fingers crossed for today. Good Luck all, xxx

I completely agree with you but this is the time when I do sabotage myself as I think ohhh well iv lost this much can just cheat !!!! I know its bad so I am trying to get through it !! Thank you xxxx

Hiya, I no it has been 2 long, need to stay on this thing to keep motivated. I am hoping that it passes soon as I am sick of looking like im carrying a water baby. lol I agree, As long as its a loss then its no gain which is all that I really need. I wish I could, I am bad with clothes...

Wow well done :) xx

Hay Martha, Sorry I have been away for so long, My life just got so busy with work and home. But still on the diet and still on track so happy with that although feel very bloated this week :( and Its not TOM. I wish I could click my fingers but hay no fun in that ay lol !!!! I think that...

Hello Lilly, How are you doing :) You are very much Like me and I was 19st3lb at the start I love your little goals so well done and keep going !!! Your first week will be great and give you that kick to keep at it so good luck !!! I can assure you that by December you will have lost more...

How are you all doing? Not long till 9th now for your weigh in, that is the same date as me :) I no how you feel, I am the same!! Thats why I am forcing myself to get back online as Im so busy at work not really had time and prefer it on my PC rathe rthan my I-Pad at home. Well done on your...

Hay all, How is everyone getting on? I am was 4 weeks done on Saturday so into week 5 now and need some strong words in the ear lol as I am finding this week hard!!! I think setting minni goals is a good idea so Going to try that :) Hope all ok ! xxx

Well done on getting on the website that is a graet achivement. Thank you for telling me your weight, Im 5.6 so quite simular and I just want to look healthy :) Good Luck being back on Plan, Im in week 5 and can say that this is the hardest I have found it..... My problem is once Iv lost a...

Keep at it FOX, I am 4 weeks down and into my 5th week. Now is when I am struggling which is so weird as I have been so strong untill now. :( You will see results but you have to stick to it or it will not work!!! Trust me I have tried all the tricks :) Im not sure how much you want to get rid...

Hay all, Hope everyone is doing well, been a bit busy lately with work n home so not been on. 4 weeks down and well into my 5th week and gotta say im struggling a bit :( !!! Feel free to kick me up the bum lol !!!! Stay strong and Drink up :) xxx

Hello all, How is everyone getting on?? Im 4 weeks down and into my fith week now and starting to flag..... need a big kick up the bum!!! Sorry about your arm Flare, hope all is ok for your holiday xxx

I hope so, just wish I could rush it along a bit like everyone Im sure lol. I always set myself goals, sometimes it is slightly off putting when you dont get to it. But my goal is to in total have lost 2 1/2-3st by the 30th of August for this wedding. I would be so happy to be 16st !!!! And...

Hahaha, no I think we have all come to terms with being Much heavier !!! Im fine with it :) I do have a belly and Arms as well but my bottom half is horrid !!! lol Christmas Jumpers :) Iv never had one, think at my house this year we are doing a onesie Christmas, so mine hopefully will not...

I didnt try it in the end I was so busy last night (finding jobs) so just had another shake. But I will defo try tonight as I am running out of shakes lol :) This diet feels so diffrent this time round and I really think its these sites !! They really help you when you are having a low day xx

Hay Tor137, That picture looks great!!! How much are you looking to drop now. You are very luck in both your pictures you ahve a beautiful face.... Mine is very chinny !!! I hate that :( lol xxxx

Hay how are you feeling hope you are having a better day ?? xxx

Well you have done well with it so be proud. Much heavier is correct, Im double that hahaha, least I can laugh it off ay :) Yes, I think this week I have just got in the zone more and I am for once in my life just focused on me and how I will get there rather than having to carry people...

Glad you are doing well and on Plan :) Its a Hard one to crack and you seem positive !! Yes was a great two weeks but It slows down alot from now on and my weight is ALOT more than you lol!!! Its nice when you have something to take your mind off eating at the weekend and it also helps that he...

Hay Bev, Clinique and Crazydiamond How are you doing? xx

Wow well done on the Inches :)

Hay Misslaylay, I had my weigh in went well, have my second one on Saturday :) Fingers crossed as I currently have the bloated TOM. :( x

Hay CeeBoo, How is things going with the house sale? And ohhhh your poor back, that must of been really painful. I'm terrible with my back and knees :( That is great that you lost 3lb, that's a great amount for a week and also the Inches are the most important ay !!!! I did the 1st 3lb in 2...

Hay Martha, Wow you little brain box, well done you should be very proud of yourself especially with a family and a tough year !!!! Well done !!!! Im happy to just wait and see how I feel when I get to 11st ish.... But really want to be back to how I used to be, well not quite as that was 8...

Hay, Im not sure why you cant see signatures as most people have them, may depend on how many posts you have done like most things on this site. Doing well thanks for asking, not feeling 100% today but that is just the TOM and it telling me that I normaly give it fatty foods lol !!! How are...

I'm going to try that Rice pudding tonight xx

Thank you, yes when you say 17lb it does sound a lot actually :) I am having to force down the 3 meals a day its killing me!!! I think the water is not helping as im always so full of that. Maybe try speaking to your CC and see if you can double one up, Im gonna ask on Saturday xx

Hay, I am the one who is making people laugh but you would never know I was out as I will not go in photos unless I am so drunk I don't know. Well done on the two days now of SS !!! Just get one more day out the way and you've cracked it :) I am so up and down with the heat, one min I am...

Good of luck with your journey :) we are all hear to do this together. You very much like me have a high amount to loose so get through week one and the amount you will drop will push you on. Xxx

Yes went ok, lost 1st 3lb in the first two weeks. Next weigh in is Saturday as need to get on a weekly basis and Saturday will be my day and didn't wanna wait over a week again. Xx

Hay, I think sometimes the breaks are the killer in these situations. Its hard as it gives you a goal to work towards but at the same time completely kicks you off the waggon. I have learned the hard way that people look at you different at the size I am and your not the Cute one or the fit...

Hay, What are your Sudies about? Hard when its emotional as you want to comfort yourself which is sometimes not easy without Food, but I suppose that is our way of thinking as that is what we have always done. Maybe I should ask one ov my very skinny friends how they deal with it and learn the...

Hay Pops78, I am also craving but mine is Cheese and chips !!! I think i would give a left leg for it at the moment lol. This feeling will pass and I find it much better when im at work as can just get on without thinking. Good luck with your WI :) x

Well done Brien, A change in BMI is what I am looking for 2. Its a horrible number at the moment mind you lol :( Good luck with your goals !! x

Hay Minecraftmum, I got weighed today to and was happy but sad as my scales said 1lb lighter and although its not much it ment the diffrence in a stone bracket lol ...... Silly really I should not try and reach something that really I have no control on how it comes off just like you...

Good Luck CrazyDiamond, Im sure you will do amazing. Look at it this way you can either fail or complete this and you will be so happy when you look back and think YES THAT IS ME I ****ING DID THIS !!! Excuse the bad word..... needed it :) Followed your diary as much as I could and your...

Hay Bev, Good to see you back. Start fresh today and feel positive :) WI today and Lost 1st3lb in 2 weeks, happy with that :) But although the bloat is still with me the TOM has not come today as normal, blinking diet always mess me up. Well let us know how you get on today and like...

That's a great loss, you should be chuffed only 5 weeks like that n you've lost a stone :) xx

Hiya, My name is Hollie. Sounds like you you have a lot going on so your a very busy lady, how old are you if you don't mind me asking? You sound like you have so much going on 24/7 I dunno how you do it. I get what you are saying once you are in the zone why ruin it as I could either be...

I have not had a weigh in yet as my lady been on holiday but first one tomorrow :) can't wait !! X

Hello, No problem, well you look lovely in your profile pic :) So how did you feel at 16.7?? That is an amazing achievement and from what I have read on previous blogs that you have been on you really did it with fair ease. To get to that from 23st is amazing achievement. You will be fine...

Wow that's great, you should be so happy with that. Very nervous as mine is tomorrow. Finally done two weeks :) xx

Hello Misslaylay, Well done, that is amazing you will be a skinny mini in no time. 9.7 is a great target, I am 5.6 and aiming for 10st to see how I feel at that weight but would like to be 9.7 also. Keep doing what you are doing its working xx

Thank you so much, is hard work as you I am sure have experienced. Iv just looked through your diary and joined hope that Is ok, more people to talk to the better xx

Hay Martha, Have read bits of your diary and can only commend you for returning. I find myself on this web page slightly 2 much due to needing to focus so it helps to understand your not the only one. I see that you put down that you are 22st, is that correct or when you started, sorry I am...

Happy Monday all, Did as said, went out Sat.... little to much to drink Upppsss lol Woke up on Sunday (well tried to) What a bacon sandwich could have fixed was replaced with a pint of water and a shake :) Happy I got strait back on. Went to mums for Late lunch with all family, I had a shake...

OMG what a huge loss for week one, can I ask what your start and goal is? Well done you should be so happy :)

Good Luck, Mine is tomo at 8am so will post after when get to work fingers crossed for you xxx

Morning all, Welcome back bev, So great to have your posts back to read. Is your weight all up to date on this site? If so you are still doing well and have a lot less than me to drop :) WI tomorrow and I really need that "qualified" well done ( hope its a well done anyway) on the downside i...

Hay, Hope everyone is doing well, weekends feel much longer now that food is not involved lol x

Spill how did the weigh in go??? Xx

Thank you so much. Out tonight for my birthday but was planned be4 on diet. Will be back on track tomo as hard as it will be xx

I actually like the porridge lol. Would be better with some jam tho ay :) xx

Me2!!!! That stone jump will be a good start lol xx

Hay all, Thought I would jump on a s I have read some of this thread.... The beginning was great and really kept me going through my first week so thank you. Im nearly finished week two with my weigh in on Tuesday :) Looking forward to it as not been weighed yet at Lady on holiday at the...

Well done, it seems small but really at the weight you are now it's huge... You should be so proud :) xx

I'm Tuesday then will be Saturdays after that I am hoping :) Fingers crossed for me.... Need to get into that next stone !!! X

That's great news !!! You've cracked it :) x

I must admit week one went very slow but this week has flown by. Role on weigh in on Tuesday :) x

Wow what a loss well done !!! X

Thank you so much :) I really hope so !!! How's your week going? Xx

That's really good to know!! Thanks for your help :) xx

Fingers crossed for you, keep us posted xx

Well done, I love pizza and when my daughter had it the other night could of licked it lol. Xx

Well done on your first day, get the first week out of the way and you are sorted!!!! What did you CC say about the Milk? Will it not keep you out of ketosis xx

Hi all, Wow over 4lb in your second week with the dreaded TOM is very impresive !!! Im just In week two get weighed next Tuesday by my CC ( CC on holiday for a week) but me and my mum did a mini weigh in and I lost 12lb in week 1 so positive to drop at least 2 more lb this week to get to...

Im not so stressed about what is in the fridge, I mean i am aware what is in the fridge as im making dinner for my daughter and husband so Im ok with that. Its the actual diet I cant stop thinking about....... Think this is slowly turning into an adiction and im only in week 2..... Good thing i...

My weigh in is on the 22nd so Tuesday. Can't wait to see my CC she is really nice and can make a 1lb loss seem like a stone. So either way I enjoy the chat lol. Yes ask your CC about the water, my CC has just come across this in her years, it's only one flavour but hay it's all good. Xxx

:) I think this is completely the best way to look at it !!! One day at a time then it will be 1 week, soon be a month xxx

Hahaha that's what I thought you had read :) I seriously could not drink enough water without, my CC is aware I'm drinking it and she is ok with it.... So think will be ok. You having a good day? Xx

Hay, Thank you and yes I so happy with my loss. Your lucky with the water, I want to kill myself before I drink anymore plain water. Lol Don't think you can drink 2 much as long as you don't go silly. Ask your CC. Good luck xxx

Hay, Even better its only one week and lost 12lb not two :p I no that we are not supposed to but I did the same 7 years ago when I did this diet but I have this cheap flavoured water from Asda 4 for £1.50 or something and I mix it with water so do half and half or what ever. It then has a...

Well done, you have really done amazing. I am quite similar to yourself, Start weight is 19.3 which makes me want to cry every time I say it :( But I will never, I mean never be this size again!!!!! But one week down and lost 12lb, which is enough to keep me on track, so this puts me at 18.5...

Hay all, Doing well CD friends ;) I am also just one week down but not been weighed yet as my CC is on holiday. So first weigh in is one week today and I will be two weeks in. Keep jumping on the scales which is naughty :rolleyes: Keep positive everyone, I'm a heavy weight starting at 19.3...

What a great change you have achieved!!! I am just starting week two and feel very positive thanks to your posts. Well done and can I ask in all that time did you not struggle with social occasions at all?? H x

Hi all, I am just starting week 2 and need all the incoragement that I can get TBH. I feel fine with the diet and not really struggling but my problem is Im driving myself mad thinking about this diet 24/7. Anyway Im on SS which works for me, having that one meal a day gives me to much...

Hay, How are you getting on I see its been a few days since anyone posted on this Blog. Im just starting week 2 get weighed next week at my lady is on holiday. Not my first time doing this (been 7 years) so feel ok as everything i expected happened such as craving and coldness. Anyway hope...

Where is Bev, she is the reason I started on this blog. Her brutal honesty and straight outlook on life are inspiring. Come back Bev :) xx

The main thing is you came back and told everyone. The hardest thing is when you hide it!! I hope today is much better for you... :) Xx

Day 5 for me loving SS :) How's everyone doing........ Xx

Haha that is funny. Silly little devils and angels. You just need to be the weight that you are comfortable with and healthy at. Im neither so just enjoying a yummy lemon bar :) lol xx

I agree, when I have done this before the only way to do it really is no breaks!! When I did this when I was 19 it was so so strict ! Now I feel they are much more relaxed with you which then makes you feel like you can have those little breaks. It's tough but we have to do it how it works...

Well done to you day 1 of the new skinny you !! Xxx

Morning Beverly, Thank you for you reply. Trying to be positive about this weekend but I really hope it does not nock me sideways on this road! Day 4 and I'm ready to rumble ( she says with a rumbling tummy ) excuse the pun. Well everyone have a great day and Drink responsibly ;) xxx

Just a funny moment.... Been at work since 5.30ish this morning so spreading my meals out as only get 3 has been hard!!! Come home with loads to do and make my daughters dinner and lunch for tomo. I find myself forcing her to rush her dinner because I'm dribbling !!! Then ohhhhhh the cheek of...

Think happy thoughts, this diet is a hard thing to get on track with but once you are on your on. You have been so successful before and you can be again. I'd be happy at your weight and 1lb off now n then is great at that weight you should be proud. Well done so far and keep going be strong x

Hello all, I hope that you don't mind another new start. I am currently on Day 3 with many more to go :) But feeling very positive this time........... Yes you read correct, this time!!!! I am fast approaching 27 and last time I did this I was 19 and got to 10st form 15st. It was amazing and...