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Hang in there hun!

Well done evryone!!! !.5lb off for me and my stone award! Not bad 6 weeks in :D

I was wondering that... it's quiet here... Hope all is well! x

I'm pretty sure that if you're losing too much, you shoudl double your healthy extra's ^^ Not sure if that hepls?

1.5 off for me this week :)

Need to try that! SOunds good :)

Well done! And I'm sure your consultant should be able to help you with that ^^

Yay! congrats ^^

well done so far everyone! Good luck for everyone who's still to go to WI! x

I feel like I haven't had a very good week so far... Not that I've had too many syns or anyhing, I just don't feel like I've lost weight :P Guess we'll see tomorrownight!

I second that!

You can do it!

Pfff sounds busy! Don't forget to build in some time for yourself hun! x

Well done!! xx

Well done everyone! And wow Fatbeautyx! Amazing loss :) I lost 3.5lb this week, which got me slimmer of the week again :D Need another 2.5 for my stone award, so that's my goal for next week!

One of my fav sweet fixes is raspberries! But I'm sure strawberries will work just as well too :)

So true!

As long as you're sensible about it, I don't see why you couldn't tweak a little bit ^^

As long as you had fun and enjoyed yourself! x Just get back onto plan and you should be fine ^^

Maybe all she does is drink? :P xD

Thanks! I was well chuffed :D Glad to hear you are feeling better ^^

How are you doing hun? Feeling better today? :)

Yay!!! well done!

Found this on the slimming world website; "We often see people who take the fast route, the motorway to slimming success, and end up so exhausted at the end of their journey that they relapse. Those who take the scenic route still reach their destination, maybe a little later, but they've...

Well done!!!

well done everyone! 4lb off for me :D Got my 1/2 stone award and slimmer of the week! Couldn't be happier :D

I think you have the patience of a saint!

She is a bit clueless isn't she xD You rant away! I totally understand the need :P

BBQ chicken from the fakeaways book, served with SW chips and corn on the cob. Will need some fruit as desert to get my superfree :P

awwww, hope you feel better soon! Also, eat all the free foods you want ^^ I find berries help me get rid of sweet cravings :)

puppy

Faith

Ovendish made with mince with some nice herbs and spices, layerd with tomato and courgette. Yummy!

SW chips, homemade burgers and a simple salad :)

sounds good! I wish I could plan ahead like you xD

looks yummy! Ibought the fake aways book, need to try some stuff out of that soon :D

Thanks hun <3 Don't forget about your own loss as well :D You did amazing in your first week ^^

Well done on your loss! And thanks for being happy for me too :D Here's to a great next week :D We can do it!!!

oooh, good :D I had mine yesterday, lost 2.5lb ^^ I'll keep my fngers crossed for you!

your dinner looks very nice! om nom :)

That's good to know ^^ When is your next weigh in hun?

Well done and good luck MrsM!

well done! x

2.5 off for me this week ^^

It can be annoying when you tend to be too nice for your own good... xD Your step son sounds lovely! I hope you can enjoy having him around! x

Bobby

Who cares! As long as you enjoyed it! I'm having salad tonight ^^

Well done everyone ^^ I'm weighing tonight, fingers crossed!

ribbon

Reading

ok ^^ well, like I said, I don't see the point... If people feel they need it, I feel sad for them, because obviously they are missing something in the contacts they already have on or offline. I personally like coming on this forum and reading things, because it gives me ideas and makes me...

I have no idea, I'm assuming it's 1, but why would you want more then one anyways? Also, I'm not sure how to take this... xD

ring

It cleared up here Kay! It might be alright in a bit ^^

Mandy

white rice ^^ Singing or dancing?

nails

I guess you could call it Ramen ^^ Going to make a noodles soup with loads of veg and some sliced chicken breast on top :D

I probably use most on milk, usually I've used something else as my hexA. I like some milk in my coffee! And i like coffee :P

I think the only thing with salt is, it might make you retain a bit more water? If you are unsure, just check with your consultant!

Way to stay positive!

George

cake

Good night hun! I am sure the salt is fine! I love salt and use it quite a bit :P

I do keep my paper food diary, but I'm not very good at doing it online :p I more enjoy reading other peoples diaries and finding support in that way! Please do share recipes if you have any good ones :D

Oops! Double post :P

Just came here cause I saw you started around the same time as me! I also lost 1.5lb in my first week :D I love SW as it seems so easy to follow ^^ I just wanted to show some support. I really enjoyed reading your diary and admire you for not letting your sister drag you down and choosing for...

I had a lovely sald tonight ^^ Rocket with cucumber, salad cress, radish, topped with some soft boiled eggs. Om nom nom!

I know what you mean tho, I am only on my second week, and I feel bad when I use all my syns! I think we just need to get used to being allowed a "naughty treat" in moderation ^^ My highest use of syns was when I had my monthly bookclub and a few nibbles. I had 14,5 that day. My lowest is 6...

Shoes

Thanks :D

Anna ^^

bee

I second that!

Joke

As a new SW'er I enjoyed reading this! You are an inspiration and give new members like me something to look up and forward to!

I've only been twice, but I love staying :D I hear a lot of usefull tips and my consultant is very supportive of everyone. For me it certainly has added value!

Well done on sticking with your salads!!!

Good luck! I'm sure you can do it :D

Quinn

salad

I know ^^ A lot a variation makes it easier doesn't it?

thick postcard or email?

Lost 1.5lb :) I think I need to eat more veg as my superfree, because atm it's mostly fruit. I think that might speed it up a little, but not bad for first week I think :D How are you doing?

Claire

phone

1.5 off, need some more veg instead of fruit O think, but not bad at all :D

You look amazing! And younger as well :D Congrats on reaching your target!

Well done!!! wow

race

Thanks :D

Thanks :) And I will do!

self

Wayne

Umbrella Pasta or potatoes?

My fav snack; Curly Wurly; only 6 syns and amazing from fridge or freezer :)

Good luck! I started last week :) Hope to see results tonight, fingers crossed. I will subscribe ^^

Hot bath or a hot water bottle should ease the cramps a bit for you! Hope you feel better soon :)

I love liquoriche tea! You just reminded me that I still have a few bags left over of a Dutch brand that I brought with me when I moved to the UK. Going to go hunt for them in my cupboard now :D

Great! Don't let things like that get to you, good luck to you too! :)

I love frozen raspberries! Have not tried banana or grapes, but since I have some bananas, I will give it a go :D sounds lovely!

Well done Eyespye!

Hi Steph! I started last week, my first weigh in is tonight :) I haven't found it really hard to stick to the plan and I enjoy coming up with new ways to use free and superfree foods :) I hope tonight will show that I have stuck to the plan properly! A little nervous tbh ;) Subscribing to...

First weigh in for me tonight! I stuck to the plan well in my first week, hope it shows!