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  1. F

    Can i join please?

    Hello, I think my long winded point was you have something very exciting and enjoyable to look forward to and i think you can do it, i know for me if i plan towards something i find it easier to get my head round haha and it also seems to give me more drive but that's with anything i do in...
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    My most relied upon foods when counting calories! - whats yours?

    For me it's, Fat free cottage cheese, spinach, whole chillies, eggs, sweet potato, 0% total yogurt, tomatoes, blueberries, strawberries, apples, usually a pre gym banana, beans (Most types) and half a avacado is my best friend. When not just eating a veggie diet, turkey breast and chicken...
  3. F

    Can i join please?

    Hi, I'd just like to say that 7lb in two weeks is doable but it would be two weeks of hard-work and dedication. I started a vegetarian diet (including no alcohol or crap and exercise) it might not sound too bad but in the height of summer its crucifying when your mates are out Tuesday...
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