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Thank you both for your words of advice.

Hello everyone. My wife has been trying to lose weight for several years. All previous failed attempts have been down to her love of food being stronger than her desire to stick to a disciplined diet. This time, however, she has really been very good and has followed a diet, mainly of...

Hello folks I'm not dieting myself. I've joined to see if I can find info/get advice for my wife who is struggling to lose weight. Hopefully, I will find the help needed to offer her some hope.