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  1. C

    what can I take for a cold

    Do it Old School. Get the kids minded and suffer in bed - no sugar-filled meds allowed ;)
  2. C

    Drinks v Flapjacks ??

    I think with the men - the difference is just under 1 lbs per month, but just make sure you're drinking the extra water with the flapjacks. Other than that, I haven't got a baldy.
  3. C

    Starting LT - so disgusing

    Drink them like a smoothie - that helped me. Plenty of ice water, pint glass & straw etc. The chocolate & Vanilla shakes can be used with peppermint tea (hot or cold) which might also help. Sweeteners are a must, especially with the Vanilla (I believe), and... You will get used to them -...
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