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Thanks everyone, had an amazing birthday enjoyed myself far too much though as I had a gain of 3.5lb but that day off on Thursday turned into Thursday, Friday and Saturday I knew I'd gained though so back on plan 100% today and all all week, I wil be getting my 2st award next Tuesday. Well done...

Attitude

Hey everyone weigh in day again lost another 4lb was 1lb away from 2st award but not too disheartened don't want to push myself too much! Did receive my Club 10 award today tho so well happy!! Got my birthday this week so having a well earned day off from dieting on Thursday got dinner and tea...

How do you measure this out is it 2 oxo cubes cubes 300ml water then a lump of swede?

Thanks everyone sorted myself out, got my head back into it finally and had a loss of 4lbs this week and received my 1.5st award onwards and upwards now! X

Thanks everyone ive had such a bad week, not just food wise but personally aswell, but reading your messages have really cheered me up so Thankyou :) had a 0.5lb gain today but I know where ive faultered, definitely going to start a food diary again so I can get my plan back on track, it's just...

Lost 2lbs the last 2 weeks didn't go to group last week as I was too poorly, need to really get my head back in the game finding it so easy to go off plan lately :( x

Been off plan so much this week with the kids being off school and being off work we've gone out almost everyday and also being Easter I couldn't resist the chocolatey treats but I'm happy with a maintain this week after what I've consumed. Definitely back on plan 150% from today need to get...

2lbs off :) slowly but surely x

brilliant thankyou!

I'm about confused reading this lol is the low low cheese spread a healthy extra a choice? I've been having it on toast but synning myself for it

22 jump street! sooo funny

NO woman no cry - bob marley

Another 1.5lb off had a bit of an off week last week so back on it this week! X

Smells LIKE teen spirit

Well done that's amazing!

Definitely going to try these!

Weigh in day today lost another 2.5lbs so happy as I hadn't really been sticking to plan as I had a wedding at the weekend and faultered throughout the week so quite amazed that I managed a loss! Got my first stone award so really happy! X

Had a gain of 1lb this week but I was expecting more as id been on a hen weekend and basically drank alcohol and binged on greasy food, so quite happy with the just the pound on! Got the wedding next weekend but that's just a day event so hopefully 6/7 days 110% on plan should see a loss next...

Weigh in day again today was expecting a gain as I was abit naughty at the weekend but still lost 2.5lbs! Target was 3lbs to get my stone award so going to try so much harder this week x

gymnasium

Weigh in day again was a bit nervous as I had a naughty burger for tea last night but still lost 5.5lbs couldn't believe it! Received my half a stone and slimmer of the week award :)

thanks littlepink i was wondering for ages lol if ive not used that tho as im not really a fan of chilli my serving will be completely free is that right? x

That makes me feel a little better thanks :)

Hey everyone weigh in day again. But disappointed as I only lost 0.5lb and felt I stuck to plan even more than last week. I have been told though that during star week you do bloat and this affects weigh in, is this true at all? X

Hey everyone I made the chicken chow mein off the slimming world recipe site and it says there's 1/2 syn per serving but doesn't state what the syn is. Does anyone happen to know what it would be? Thanks x

Aluminium

When TWO become one - spice girls

Thanks everyone! Was dreading stepping on the scales but I've lost 5lbs :)

thanks chocko1 :) I think I've managed okay this week got my first weigh in tomorrow morning so fingers crossed!! X

hey elaine i made this quiche today it was scrummy, im just wanting to know i also made another sw quiche using reduced fat cheddar cheese and it said if not using this as HExA count it as 6 syns, but ive not had my HExA today but didnt have the full quiche to myself so what would i class as my...

hey needing some help working out how many syns ive consumed tonight. my dad made some plain scones just mini ones not the size you'd get in a cafe and i had a bottom half with a dollop of strawberry jam, would i need to know the measurements of the ingredients he used to work this out? x

hi everyone im recently new to this site just started slimming world last week and joined on here for extra support, hints/tips etc