Search results

Well done Eah. :))))

Well done Camille. That's fab. I'm starting again tomorrow. Bn poorly but ready to go again If I could lose the same in Feb I would be over the moon. Keep us updated x

Well done Eah. Try drinking boiled water. I find it helps in this weather cause it warms you. Hope u get well soon. X

Hi Eah. I know how u feel. I didn't av a good night and ate. Not expecting any loss and might even be a gain on Tues. So down and frustrated. I'm exercising a lot so I think I need to be eating healthily. Don't know what to do. I know cd works but it's not easy. Hope you stay...

My CDC recommends chicken breast and green salad. No dressings. X

Jools get on that airwalker and work it off. It's done and gone don't fret. You've been fab. Xxx

Thats a shame Jools. It would be nice for you to get out as well and have some me time. Do the airwalker whilst watching your fave tv programmes the time goes quicker and you don't get bored. That's the way i use my treadmill and its doesn't feel like a chore. X

Fab news Em. Jools there be no stopping you now. How is everyone doing on their cd. I'm struggling with the water at the mo not sure why. Iv joined a ladies only boot camp. 3 sessions a wk. Went Tues and legs still stiff today. Going again tonight. It's really hard but strangely...

Ps. Need to drink more water. Not getting my 3 litres.

Well done Shrinkers on your losses. Really doing well. Best of luck with your appt be thinking of you. Natasha hope u resisted temp. I cheated Friday and I didnt even enjoy what I had. So not worth ruining your diet. Nite nite

Morning all, First WI this morning and lost 8Ib. Pleased with this after my cheat with a take away Friday. Well done peeps on your loses. We can do this.

Welcome newbies and well done Em.

Well done Camille. You've done really well, a true inspiration to us. Another 6Ib and that be 2 stone if im correct. So fab.

Hi Maddie. Snap im the same and it be nice to know what we can do for a change. Hope you doing ok. I'm on day 6 1st WI Tues.

Good luck with your WI Camille. Keep us updated. Good day today hope it carries on. Well done everyone for being good and making me realise it can be done.

Well done. Gives us inspiration. Day 6 for me. 1st WI Tues.

Hi Everyone. Well done Jools on your loss:wow: I find the weekends hard when im off so used to having a take away with the OH because we dont have many weekends off together. :cry: I need to change my thinking. Just going to have my Choc tetra :eatdrink017: Anyone got a WI tomorrow, mine is...

You are right Jools. Normally I would have gone of it after a cheat but it's made me more determined to stick to it. Xx

Afternoon Shrinkers hope you all well. Happy birthday Camille have a lovely day. Well girls I did have a cheat last night. I was badly craving chicken tikka and ended up having some with my oh and yes I had to have a few chips as well. But im back on it today with vengeance because I...

I'm the same girls craving at the mo. Feel rather sickly to. Trying my best to resist.

Well done Jools. Out of site out of mind. X

Natasha sent you a fb friend request my name is Tracey C. X

Jools are you drinking your water. Drink at least 3 but 4 litres if you can manage. I drink hot water in this weather but its not everyone's desire but I enjoy. Stay focused don't be disheartened. Youve done fab. Xx

Well SAS on your weight loss. Bet your really happy. Well done Natasha on your swimming. Proud of you. Day 3 for me and all is well. Spk later

Well done Natasha on your loss :D and thank you for sharing your story. Jools thanks for your concern. :thankyou: Haven't been on for a few days I had a Migraine which wiped me out. Doing ok now. Ive just had choc tetras from my cdc. Don't like the soups:(. :4633:

Hi All Visited cdc today and I weigh more than thought. 16st 3Ib. On my 2nd day now and all is good. Hope everyone ok. Just going to change my ticker and catch up on the threads.

Minnie Dont think you are allowed bars.

Well Done EM. I really like the orange water flavouring. I use it even when im not on cd. Not used the mousse so cant say. Im raring to go now. Well done everyone with their losses.

Well done Camille on your weightloss. When you read others doing so well it gives you a good boost. Well im seeing my cdc in the morning so will be posting my starting weight and starting properly. Welcome Minnie

Well done Jools thats excellent. Bet you feel Brilliant. Good Girl. Em good luck for tomorrow.

Morning Girls. I'm good today. Looking forward to seeing CDC Tues. Going out for a few hours now. Best of luck Jewel for your weigh in.

Appt booked with cdc for Tues at 10.30. Feel more positive now.

Thanks all for your support. I had a wk of tetras left from when i last tried so was using them first before going back to cdc. Im hoping she got an appt Tues for me. She only does a Tues and Thurs. Well done everyone. Cant wait to hear what you have all lost.

Shrinkers I'm gutted. Ashamed and let myself down. I felt so good yesterday until last night. Dont know why I done it. Started with craving for cheese. So I gave in and had a slice, which then went on to 2 bags of hula hoops, 3 slices of toast and later curry rice and chips. I feel a...

Forgot to say well done girls. Sneaky weigh keeps you motivated. X

Hi. Well day 1 went and I resisted. You guys helped me see sense. Thanks all. My weigh in (wi) is Thursday. I ad a few packs left from wen I tried it back last year so making an appt to re visit consultant next Thurs. How is everyone doing ? Stay strong. The summer is on it's way...

Thinks its finding the link to the website and copying the link into your signature on your profile. Hope that helps.

Hi Chellina Im no good I had to have my O/H to do it for me. Sorry :<

Hi Sarah, Good luck Tracey

Hi The Shrinkers. First day today. Still got 2 shakes to have and another litre of water. Feel tempted to have food and say Il start tomorrow!!! but tomorrow never comes.:break_diet::sigh: Good luck everyone and well done Camille for not being tempted today. HERE'S A BIG TEAM " WE CAN...

Hi all, Im the sixth member of The Shrinkers. Starting S/S 05/01/12 :D

Whoo hoo. Thank you so much. How do i add the team name etc to my profile? So I can add a weight loss ticker etc.

hi have you got room for another newbie. Starting s/s 05/01/12. Thanks

Hi Chlo, You've done really well and inspired me by your loss. We know CD works we just need to realise food is not the be all and end all. Im starting tomorrow after having a new year lunch today. Good luck. Keep us updated.

Hi yes twice. Get unstuck at the 3 wk mark

Hi all, I'm new to this although IV bn a member for a while. Im hoping by posting it will help me keep on track. I'm starting s/s 01/01/12 and need to lose 5 1/2 stone. Determine to achieve it for my health. :)